Day 2

Breakfast:

1 mug brewed coffee
3 tbsp sugar
3 tbsp creamer
1 cup carbonara
1 pc corned beef omelette
2 pcs dinner roll


Lunch:

1/2 cup fried rice
1 skinless longanisa

Aftie Snack:

1 cold mug of Cha Life Milk Tea
1 Monay with cheese

Dinner

1 small banana
1 cup rice
1 cup giniling

Exercises:

Well the first two I did finished the video tho the last one I have not done the last part as I have doing the exercise in bad shape. I guess I need low impact exercises on the next day.

Day 1

Breakfast:
1 cup rice
1 pc porkchop


Snack:

4 pcs crackers

Lunch:

1 royal in can
1 cup rice
1 saucer pineapple pork

Snack:

1 Tomi corn snack

Dinner:

1 burger bun
3 pcs slice of cheese
1 bowl dinuguan

Exercise:

1 did 6 sets with 20 reps of sit ups, since my thighs are burning due to the food baby exercise I did yesterday and a 2km walk just to eat lunch today.

Day 0: Rebooting for the 3rd time

After some days of allergies and asthma, I have not been able to track down my food intake and have to focus on my health. However, I have also been to a lot of stress and events to go which made me forgot to log onto my blog.

So I would start again my count down with day 0. so here are the run down for now.

Breakfast:

1 bowl rice porridge
4 pcs tofu
2 tbsp hoisin sauce
1 blueberry bread from breadtalk

Lunch:
1 bowl of monggo soup
1 fresh lumpia
1/2 rice

Snack:

1 large 16oz banoffee mudslide
1 regular twister fries
1 burger mcdo
1 regular fries
1 12oz sprite
1 large premium tea


I guess ill not be eating dinner tonight ^_^


Exercise:

I did this video.

And I don't feel guilty any more.

Day 3: I made baon

Yep, you read it right! I have made baon for myself last night for me to eat in a measured way. As for my meal run down. See below:

Breakfast:

1/2 cup rice
1/4 cup corned beef
1 crispy ulam burger (baked)
2 chicken hotdog (baked)
1 creamy white coffee

Oh by the way, my asthma did stop a couple of hours after drinking 1 tablet of ventolin and happily my allergies have subsided for today. No allergies and asthma! YEHEY!!!! So this means eating less will tame it! This means time to get back on track. Also, I am trying to use this TOP-O product for the dry skin I have been experiencing.

Stay tuned for Lunch update! Teehee ^_^

Day 2: Oh My Gosh! Hika day with Allergies

Yep! You read it right as of this writing I am having asthma attack with the combination of my allergies wrecking havoc on my legs. I have drank the anti-histamine and ventolin for these and waiting for effect.

So what I have for Breakfast today would be:

1 longganisa 3 inch long 1 inch in width
1 jumbo hotdog
1 cup rice
1 sachet creamy white coffee


Here's the run down of my Lunch:

1 pc porkchop
1 bowl of monggo soup
5 pcs fish nuggets
1/2 cup steamed rice

While my snack would have to be:

8 pcs of oreos prime berry

Well after office I went to the mall to buy my granmama a smart phone and so I have gone home late which leads me to this dinner:

1 cheesburger
2 slices of pizza
2 pcs chicken hotdog (regular size)
1 400 ml pineapple orange juice

Day 1: all over again

Ok as I have promised I have said that I will reboot my diet of 90 days. The first was a total mess from day 40 to 58 where I have decided to totally stopped as I have become sickly (read: allergies and severe stiffed neck that I cannot move from bed). Since that was the case I started again.

So for day 1, here are the list that I have eaten:

Breakfast:
1 pc jumbo cheese dog
1 saucer spaghetti
1 12 oz brewed coffee
3 sachet sugar
3 sachet creamer

Lunch:

1 large twister fries from McDo
2 pcs Mcdo pancakes
with 1 serving syrup and 1 serving butter

Snack:

1 boiled banana (saba)

Dinner:

1 cup rice
1 bowl sinigang
1/2 of small bangus
2 pcs fish nuggets
1 banana

Total Reboot: Stopped at Day 56

Ok. Last week I stopped at Day 56 and have not updated any blog posts regarding my food intake. I have been sick and need to get more energy than usual. So I have decided to really stopped the blogging completely and start at Day 1 again. Maybe I will start the blogging part sometime this week or next week perhaps until my health is back on track.

Day 56

breakfast:

1 330 ml brewed coffee with 1 tbsp creamer and 1 1/2 tbsp sugar
1 burger pattie baked
1 1/2 cup carbonara

Lunch:

1 burger sandwich
1 can pork and beans
1 sachet creamy white

Day 55

Breakfast:

1 puto

Lunch:

1 cup mixed veggies
1 1/2 cup carbonara
1/2 cup rice
1/2 cup kare kare gulay
1 pc pork from kare kare
1 400 ml ponkan juice

Aftie snack
1 1/2 cup carbonara
1 burger home made
1 400 ml ponkan juice

Dinner:

1/2 cup cornic
1 pc canton
1/4 pork chop

Dsy 54

Breakfast:
1 asado empanada

Lunch:
1 pork chop breaded and fried
1 cup hainanese rice
1 12 0z red iced tea
1 cornetto drumstick ice cream

Dinner:

1 shawarma
1 bowl sinigang na ribs
1 Banana
1/2 cup cornick
1 400 ml iced tea

Tea time party after dinner:

2 cups nachos
1 400 ml iced tea
1 cup cheese ring
1 cup cornick

Day 53:

Breakfast:
1 1/2 frabelle hamonado
1/2 cup rice
1 slice of luncheon meat
1 500 ml kalamansi juice (zambo)

Lunch:
1/2 rice
1 slice of milkfish 1/4 inch width 4 in length
1 pc bbq
3 pcs vegetable balls
1 pc 110 g chippy

Dinner:
1 400ml iced tea (nestea)
1 hotdog sandwich with coleslaw
1 bowl monggo soup with 4 pcs chicharon

Day 52: Off I go to work

Breakfast:

2 white bread
2 regular size holiday hotdog

I did not get to drink coffee as I have gone to brush my teeth before I remembered that I am drinking one.

Lunch
1 sachet creamy white coffee
1 cup rice
5 pcs of pork (lean meat)
4 pcs of pork tocino
3/4 cup macaroni


Dinner:
1 milk fish head
1/2 cup rice
1 banana

Day 51: remnamts of allergies

Its ber months and allergies did attack on the first day! Now im on meds for two days which is creating havoc in my head. O well time to log my food intake.

Breakfast:
2 longganisa
1 cup rice
1/2 cup menudo
3 cups brewed coffee
3 tsp creamer
4 tsp sugar

Lunch:
None

Aftie snack:
1 cup macaroni
1 pc pancake 5 inches


Dinner:
1 cup macaroni
5 pcs strips of tocino
1 1/2 hotdog

Day 51 Reboot

Breakfast
1 pc omelette longanisa, tomatoes and onions
2 pcs pandesal
3 pcs puff pastry roll

Lunch:
1/2 cup rice
grilled liempo
5 pcs cubes potato

Aftie snack

karioka
monay with cheese

Dinner:
None

I slept thru due to my allergy meds.