Breakfast:
1 creamy white coffee
1 bowl lugaw
1 egg
Lunch:
4 pcs 1 inch size 1 1/2 inch length pork cubes
1 cup rice
1 creamy white coffee
Aftie snacks:
5 pcs chocolates
Dinner:
1 400 ml kalamansi iced tea
3 pcs pandesal with lettuce and adobo meat
1 cob corn in butter and garlic
50 pcs cheese ring
This is me. Raw. Real. Unrestricted. Bold. Hi this is Ashie. I am here to write anything that composes my life. This is my site. This is where my opinions lie. This where I become ME.
Sunday, August 31, 2014
Day 49
breakfast:
1 bowl lugaw
1 cube tofu
2 tbsp vinegar
5 pcs puto
lunch:
2 pcs fish medium size
2 pcs ribs in caldereta sauce
1 cup rice
1 puff pastry with banana
Dinner:
1 pc rib in caldereta sauce
1 cup menudo
1 cup rice
3 pcs puff pastry roll
1 bowl lugaw
1 cube tofu
2 tbsp vinegar
5 pcs puto
lunch:
2 pcs fish medium size
2 pcs ribs in caldereta sauce
1 cup rice
1 puff pastry with banana
Dinner:
1 pc rib in caldereta sauce
1 cup menudo
1 cup rice
3 pcs puff pastry roll
Day 48:
Breakfast:
2 pcs white bread with cream cheese
3 cups brewed coffee with 2 tbsp creamer and 2 tbsp sugar
Lunch:
1 cup rice
1/2 cup pork steak
Dinner:
1/2 cup ampalaya con karne
1/2 cup rice
1 kalamansi pancit canton
1 medium size onion turned into onion rings
Tea time:
3 cups of honey chamomile vanilla tea
2 bowls of cheese ring and nachos
1 chocolate cookie
2 pcs white bread with cream cheese
3 cups brewed coffee with 2 tbsp creamer and 2 tbsp sugar
Lunch:
1 cup rice
1/2 cup pork steak
Dinner:
1/2 cup ampalaya con karne
1/2 cup rice
1 kalamansi pancit canton
1 medium size onion turned into onion rings
Tea time:
3 cups of honey chamomile vanilla tea
2 bowls of cheese ring and nachos
1 chocolate cookie
Day 47
Breakfast:
2 longanisa
1 hotdog
1 egg
1 medium size potato with cayenne turned into fried cubes
3 cups coffee with 2 tbsp creamer and 2 tbsp sugar
Lunch:
1 cup ampalaya with eggs
1/2 cup rice
Dinner:
1/2 cup rice
1 cup menudo
1 banana
2 longanisa
1 hotdog
1 egg
1 medium size potato with cayenne turned into fried cubes
3 cups coffee with 2 tbsp creamer and 2 tbsp sugar
Lunch:
1 cup ampalaya with eggs
1/2 cup rice
Dinner:
1/2 cup rice
1 cup menudo
1 banana
Tuesday, August 26, 2014
Day 46:
Breakfast:
1 cup rice
1 grilled liempo
1 creamy white coffee
2 pcs chocolate coins
Lunch:
1 pc pancit canton
1 bread
15 pcs fish balls
5 pcs kwek kwek
1 cup sweet sauce
Dinner:
Chicken Sandwich
Onion rings
1 pc pancit canton
1 cup rice
1 grilled liempo
1 creamy white coffee
2 pcs chocolate coins
Lunch:
1 pc pancit canton
1 bread
15 pcs fish balls
5 pcs kwek kwek
1 cup sweet sauce
Dinner:
Chicken Sandwich
Onion rings
1 pc pancit canton
Day 45:
breakfast:
1 bowl rice porridge
1 egg
1 porkchop
1 peppermint tea
Lunch:
1 cup fried rice
1 cheese burger mcdo
1 cup tapa
1 creamy white coffee
aftie snack:
10 pcs chocolate coins and bars and ricoa
8 pcs chocolate balls
Dinner:
2 pcs medium size onions turned into onion rings
2 pcs french bread
1 bowl nido soup with pechay
1 wings pepper lime baked chicken
1 thigh part pepper lime baked chicken
1 bowl rice porridge
1 egg
1 porkchop
1 peppermint tea
Lunch:
1 cup fried rice
1 cheese burger mcdo
1 cup tapa
1 creamy white coffee
aftie snack:
10 pcs chocolate coins and bars and ricoa
8 pcs chocolate balls
Dinner:
2 pcs medium size onions turned into onion rings
2 pcs french bread
1 bowl nido soup with pechay
1 wings pepper lime baked chicken
1 thigh part pepper lime baked chicken
Day 44:
Breakfast:
7 pcs small puto
1 pc ham and cheese pandesal from coffee bean and tea leaf
1 16oz moroccan mint tea latte from coffee bean and tea leaf
Lunch:
1 kfc thigh part chicken
1 cup rice
1 coleslaw
1/2 cup gravy
Dinner:
1 scrambled egg
1 sausage
1 white bread
1 small pc potato turned into fried cubes
1 chamomile tea
1 mcdo spaghetti
1 sundae mcdo
1 orange juice 16 oz
1 regulard french fries
7 pcs small puto
1 pc ham and cheese pandesal from coffee bean and tea leaf
1 16oz moroccan mint tea latte from coffee bean and tea leaf
Lunch:
1 kfc thigh part chicken
1 cup rice
1 coleslaw
1/2 cup gravy
Dinner:
1 scrambled egg
1 sausage
1 white bread
1 small pc potato turned into fried cubes
1 chamomile tea
1 mcdo spaghetti
1 sundae mcdo
1 orange juice 16 oz
1 regulard french fries
Saturday, August 23, 2014
Day 41:
Breakfast:
1 bowl pancit bihon/canton
2 pcs puto
Lunch:
1/2 cup rice
1/2 cup corned beef
1/4 thigh part chicken
3 tbsp vinegar
Aftie snack:
1 pc mungo beans hopia
Dinner:
1 order of freedom fries
1 regular size libertea (16oz)
2 tbsp garlic spaghetti
1/2 seafood carbonara
1 slab ribs
1/2 butter corn and carrots
1 cup rice
1 cup watermelon salad
1 bowl pancit bihon/canton
2 pcs puto
Lunch:
1/2 cup rice
1/2 cup corned beef
1/4 thigh part chicken
3 tbsp vinegar
Aftie snack:
1 pc mungo beans hopia
Dinner:
1 order of freedom fries
1 regular size libertea (16oz)
2 tbsp garlic spaghetti
1/2 seafood carbonara
1 slab ribs
1/2 butter corn and carrots
1 cup rice
1 cup watermelon salad
Close Open
Im a private person. More often than not I just divulge information about me on a level that its just my outer layer. Its not really dishonesty its just that I want them to know me in a shallow level. But if you get close enough and I let u enter my small world then I would say ur lucky enough to unravel the mystery within. To see that Im not all that, I have layers to unfold and secrets to know. However, the problem with opening up is letting urself be vulnerable. Letting yourself be hurt and so i choose wisely. I choose people that wouldn't hurt me bad. But sometimes, I choose unwisely and get myself hurt. Thats the problem with opening up and so I just choose to clam up to close myself enough not to get hurt but every time I open it just enough I find myself getting hurt, I find myself not believing anymore. I find myself closing a thicker level and when I tried to unravel and get hurt I close even more.
Day 43
Breakfast:
1 1/2 cup rice
2 pcs skinless longganisa
1 egg
2 tbsp ketchup
4 cups coffee
1 1/2 cup milk
3 tbsp sugar
Lunch:
None
Aftie Snack:
1 cassave cake
Dinner:
1 180 g rice
1 bulgogi
2 1/8 cup sweet soy sauce
1/2 cup mixed vegetables
7 pcs sweet and spicy chicken poppers
1 12 oz iced tea
1 milkfish head cooking in black beans
3 slices of french bread with 2 tbsp butter
1 1/2 cup rice
2 pcs skinless longganisa
1 egg
2 tbsp ketchup
4 cups coffee
1 1/2 cup milk
3 tbsp sugar
Lunch:
None
Aftie Snack:
1 cassave cake
Dinner:
1 180 g rice
1 bulgogi
2 1/8 cup sweet soy sauce
1/2 cup mixed vegetables
7 pcs sweet and spicy chicken poppers
1 12 oz iced tea
1 milkfish head cooking in black beans
3 slices of french bread with 2 tbsp butter
Day 42
Breakfast:
None
Lunch:
1 pc thigh part kfc clover cheese chicken
1 cup mashed potato with corn
1 cup gravy
1 cup rice
1 12 oz gulaman
Aftie snack:
1 400ml coffee
Dinner:
5pcs tocino
3 pcs fried lumpiang togue
1/2 cup rice
1 banana
2 onions turned into onion rings
1 med size potato turned into string fried potatoes
None
Lunch:
1 pc thigh part kfc clover cheese chicken
1 cup mashed potato with corn
1 cup gravy
1 cup rice
1 12 oz gulaman
Aftie snack:
1 400ml coffee
Dinner:
5pcs tocino
3 pcs fried lumpiang togue
1/2 cup rice
1 banana
2 onions turned into onion rings
1 med size potato turned into string fried potatoes
Thursday, August 21, 2014
Day 40:
Breakfast:
Water
Lunch
1 cob corn
1/2 fried tilapia (tail part)
1/2 cup rice
1 cup ampalaya with egg
Aftie Snack:
1 ham egg and cheese with two slice cucumber sandwich in white bread
1 180g pica junk food
1/2 pop o popcorn white cheddar snack
1 400 ml brewed coffee with 1/2 cup skim milk and 2 tbsp sugar
Dinner:
1/2 cup rice
1/2 cup corned beef
Water
Lunch
1 cob corn
1/2 fried tilapia (tail part)
1/2 cup rice
1 cup ampalaya with egg
Aftie Snack:
1 ham egg and cheese with two slice cucumber sandwich in white bread
1 180g pica junk food
1/2 pop o popcorn white cheddar snack
1 400 ml brewed coffee with 1/2 cup skim milk and 2 tbsp sugar
Dinner:
1/2 cup rice
1/2 cup corned beef
Wednesday, August 20, 2014
Day 39:
Breakfast:
2 pcs tuyo
1 bowl champorado
2 tsp creamer
Mid day snack:
1 sachet creamy white coffee
Lunch:
20 pcs fish balls
3 pcs grilled liempo
1 pc pancit canton
2 pcs siomai
Aftie snack:
1/2 cup palabok
2 pcs shanghai
2 tbsp sweet and sour sauce
1 cube slice cake
1 8oz coke
Dinner:
1 cup rice
1 hotdog sandwich
10 strips pork kebab
10 pce grilled liempo
2 pcs tuyo
1 bowl champorado
2 tsp creamer
Mid day snack:
1 sachet creamy white coffee
Lunch:
20 pcs fish balls
3 pcs grilled liempo
1 pc pancit canton
2 pcs siomai
Aftie snack:
1/2 cup palabok
2 pcs shanghai
2 tbsp sweet and sour sauce
1 cube slice cake
1 8oz coke
Dinner:
1 cup rice
1 hotdog sandwich
10 strips pork kebab
10 pce grilled liempo
Tuesday, August 19, 2014
Day 38
Breakfast:
2 pcs whute bread
1 /2 cup corned beef
2 slices of cream cheese 1/4 width and 2 inches length
1 330ml brewed coffee
1 cup skim milk
2 tbsp sugar
Lunch:
1 tbsp mayonaise
2 square pcs seaweeds used for making sushi
1 egg
2 tbsp coleslaw
1 1/4 pc palm size steak kebab
6 pcs caramelize onion
4 pcs slice roasted bell pepper 1 inch size
Aftie snack:
1 cafe mocha
1 nutella snail
both from lucca
Dinner:
11/2 cup rice
3 tbsp lechon sauce
6 pcs grilled liempo
2 pcs whute bread
1 /2 cup corned beef
2 slices of cream cheese 1/4 width and 2 inches length
1 330ml brewed coffee
1 cup skim milk
2 tbsp sugar
Lunch:
1 tbsp mayonaise
2 square pcs seaweeds used for making sushi
1 egg
2 tbsp coleslaw
1 1/4 pc palm size steak kebab
6 pcs caramelize onion
4 pcs slice roasted bell pepper 1 inch size
Aftie snack:
1 cafe mocha
1 nutella snail
both from lucca
Dinner:
11/2 cup rice
3 tbsp lechon sauce
6 pcs grilled liempo
Monday, August 18, 2014
Battles Cry Out To Be Won
This came from http://www.free-tarot-reading.net/. I am a subcriber of the website and this has been sent to me yesterday. Its just so timely and I just have to share it on this blog so I may remember it. This is a very positive and inspiring outlook. I just have to mark this day that I read this. I am faithful and I know somehow, god is in the works.
The Nine of Wands is connected to the zodiac fire signs of Aries, Leo and Sagittarius which represents action and determination and courage.
The sky is deep blue with massive storm clouds hovering in the distance and represents a difficult challenge. The storm clouds represent that emotions are on edge.
The Nine of Wands represents the “Boat Cards” in my deck. The boat stands for something that you really want, and nobody can dissuade you, and with the “Nine of Wands” it signifies sailing your boat to the lit torches which represents the timing and the end of the challenging situation.
A difficult challenge happens out of nowhere, just when you thought everything was going well, “Bang!” A new setback is draining you, and now you have another battle to fight! You will get through this struggle no matter how the situation pulls on you! You have the “Eyes of The Tiger” and will succeed!
The Nine of Wands represents that you feel drained, and you will need all your inner resources to get through this struggle without surrender. The situation may seem grim and tax your energy, but these battles cry out to be won.
Soon, you will attain closure and your prospects will open up for you again. You need to be faithful to yourself and to your beliefs. From your faith comes the courage and drive to win your battle. Everything comes with a price, and deep inside you know that you are close to winning and starting anew. You have invested all your hard-earned efforts, and there is no retreating at this point. You are prepared to take all necessary measures because you are not going down in flames.
The sails of the boat are red with a yellow star in the middle of each sail. The red sails represent action, determination and courage; and the yellow star in the middle of each red sail represents an enlightening message of hope and faith for the future.
The boat represents the energy of a warrior who has survived many battles but still has to fight one more. The warrior has the determination to overcome the situation and the courage to stick with this challenge and to ride it out until the end to achieve closure.
The Nine of Wands is numerated nine and represents completion. We come full circle with the number nine, starting over but proceeding differently. With the number nine, we complete a cycle: the end of a marriage, or the end of a relationship, or the end of great trauma with difficulties. The number nine holds the energy of attainment and completion, but closure brings renewal and a new, startling beginning.
There are nine lit torches in the distance which represent the timing of a situation and completion. The torches are not far away, they are close which represents closure is near. The Nine of Wands represents an embattled warrior who has weathered some difficult times; he is drained by all the people that are fighting him, but he is holding on to what he believes in and will not back down. He is prepared to take this battle as far he has too, and nothing is going to stop him. His experiences have disciplined him, and he is keeping his eyes on his enemies. Surrender is not an option.
The Nine of Wands is connected to the zodiac fire signs of Aries, Leo and Sagittarius which represents action and determination and courage.
The sky is deep blue with massive storm clouds hovering in the distance and represents a difficult challenge. The storm clouds represent that emotions are on edge.
The Nine of Wands represents the “Boat Cards” in my deck. The boat stands for something that you really want, and nobody can dissuade you, and with the “Nine of Wands” it signifies sailing your boat to the lit torches which represents the timing and the end of the challenging situation.
A difficult challenge happens out of nowhere, just when you thought everything was going well, “Bang!” A new setback is draining you, and now you have another battle to fight! You will get through this struggle no matter how the situation pulls on you! You have the “Eyes of The Tiger” and will succeed!
The Nine of Wands represents that you feel drained, and you will need all your inner resources to get through this struggle without surrender. The situation may seem grim and tax your energy, but these battles cry out to be won.
Soon, you will attain closure and your prospects will open up for you again. You need to be faithful to yourself and to your beliefs. From your faith comes the courage and drive to win your battle. Everything comes with a price, and deep inside you know that you are close to winning and starting anew. You have invested all your hard-earned efforts, and there is no retreating at this point. You are prepared to take all necessary measures because you are not going down in flames.
The sails of the boat are red with a yellow star in the middle of each sail. The red sails represent action, determination and courage; and the yellow star in the middle of each red sail represents an enlightening message of hope and faith for the future.
The boat represents the energy of a warrior who has survived many battles but still has to fight one more. The warrior has the determination to overcome the situation and the courage to stick with this challenge and to ride it out until the end to achieve closure.
The Nine of Wands is numerated nine and represents completion. We come full circle with the number nine, starting over but proceeding differently. With the number nine, we complete a cycle: the end of a marriage, or the end of a relationship, or the end of great trauma with difficulties. The number nine holds the energy of attainment and completion, but closure brings renewal and a new, startling beginning.
There are nine lit torches in the distance which represent the timing of a situation and completion. The torches are not far away, they are close which represents closure is near. The Nine of Wands represents an embattled warrior who has weathered some difficult times; he is drained by all the people that are fighting him, but he is holding on to what he believes in and will not back down. He is prepared to take this battle as far he has too, and nothing is going to stop him. His experiences have disciplined him, and he is keeping his eyes on his enemies. Surrender is not an option.
Day 37:
Breakfast:
1 sachet creamy white
1 bowl lomi
1 pc 2 inch width 4 inch length garlic bread
Lunch:
1/2 cup rice
4 pcs 1/2 palm size fish fillet
1/2 cup sisig
Aftie snack:
1 pack hiro cookies
Dinner
1/2 cup rice
1 small saucer tocino 3 inch in diameter
4 tbsp colesla
1 sachet creamy white
1 bowl lomi
1 pc 2 inch width 4 inch length garlic bread
Lunch:
1/2 cup rice
4 pcs 1/2 palm size fish fillet
1/2 cup sisig
Aftie snack:
1 pack hiro cookies
Dinner
1/2 cup rice
1 small saucer tocino 3 inch in diameter
4 tbsp colesla
Sunday, August 17, 2014
Day 36:
Breakfast:
2 pcs fried egg
1 thigh part chicken
1 cup cereals
1 cup skim milk
1 tbsp peanut butter
Lunch:
1/2 cup rice
1/2 cup togue veggies
1 bowl lugaw
1 1/4 cup tofu
Dinner:
1 medium size potato made into french fries
2 pcs palm size fish fillet
1 5 inch lenght 1 inch width and 1 1/2 height papaya
1/2 slice sapin sapin
15 pcs fish snack
2 pcs fried egg
1 thigh part chicken
1 cup cereals
1 cup skim milk
1 tbsp peanut butter
Lunch:
1/2 cup rice
1/2 cup togue veggies
1 bowl lugaw
1 1/4 cup tofu
Dinner:
1 medium size potato made into french fries
2 pcs palm size fish fillet
1 5 inch lenght 1 inch width and 1 1/2 height papaya
1/2 slice sapin sapin
15 pcs fish snack
Day 35:
Its a saturday so no breakfast for me.
Lunch:
1 bowl mushroomburger spaghetti
1 leg part kfc chicken
1 pinoy burger
1 400 ml skim milk
Dinner
1 bake pepper lime wing
2 pcs baby back ribs in asado sauce
1 banana
1 slice cake
1 cup rice
1 bowl misua with patola and 1 pc meatballs
4 pcs siomai
1/2 slice sapin sapin
1 85 g clover
Lunch:
1 bowl mushroomburger spaghetti
1 leg part kfc chicken
1 pinoy burger
1 400 ml skim milk
Dinner
1 bake pepper lime wing
2 pcs baby back ribs in asado sauce
1 banana
1 slice cake
1 cup rice
1 bowl misua with patola and 1 pc meatballs
4 pcs siomai
1/2 slice sapin sapin
1 85 g clover
Thursday, August 14, 2014
Day 34
breakfast:
1 cup fried rice
1/4 part chicken thigh part
1 cup brewed coffee
2 tbsp sugar
3 tbsp creamer
1 500 ml soya milk
Lunch:
1 bowl pancit bihon
1 pc monde special mamon with strawberry jam
1 85g roller coaster
Aftie snack:
13 pcs whole cashew nuts
Dinner:
1 cup palabok
4 pcs lumpiang shanghai
1 pc thigh part
2 pcs asado meat
1/2 rice
4 cups iced tea
1 cup fried rice
1/4 part chicken thigh part
1 cup brewed coffee
2 tbsp sugar
3 tbsp creamer
1 500 ml soya milk
Lunch:
1 bowl pancit bihon
1 pc monde special mamon with strawberry jam
1 85g roller coaster
Aftie snack:
13 pcs whole cashew nuts
Dinner:
1 cup palabok
4 pcs lumpiang shanghai
1 pc thigh part
2 pcs asado meat
1/2 rice
4 cups iced tea
Day 33:
Breakfast:
1 cup rice
1 pc breaded porkchop
1 pc pinipig ice cream chocolate
1 pc sylvana
1 500ml calamansi juice
Midday snack:
1 brewed coffee
4 tbsp sugar
4 tbsp creamer
Lunch:
1 cup 12 oz corn with cheese and margarine
1 12 oz pepsi max
1 cup chicken pesto
1 cup beef stroganoff
15 pcs french fries
4 pcs chicken fingers
Dinner:
1 cup rice
1 thigh part fried chicken
1 regular french fries
1 cup rice
1 pc breaded porkchop
1 pc pinipig ice cream chocolate
1 pc sylvana
1 500ml calamansi juice
Midday snack:
1 brewed coffee
4 tbsp sugar
4 tbsp creamer
Lunch:
1 cup 12 oz corn with cheese and margarine
1 12 oz pepsi max
1 cup chicken pesto
1 cup beef stroganoff
15 pcs french fries
4 pcs chicken fingers
Dinner:
1 cup rice
1 thigh part fried chicken
1 regular french fries
Day 32:
Breakfast:
1 cup brewed coffee with 1 tbsp creamer and 2 1/2 tbsp sugar
1 cup fried rice
1 cup pork tapa
Lunch:
1 cup rice
1 bowl of veggies
1 pack Hi-Ro
Aftie Snack:
4 pcs saltine crackers
2 pcs happy peanuts 6g
Dinner:
8 pcs meatballs (fried)
1 tbsp peanut butter
1 big xl pancit canton
1 big oishi ridges 85g
1 cup brewed coffee with 1 tbsp creamer and 2 1/2 tbsp sugar
1 cup fried rice
1 cup pork tapa
Lunch:
1 cup rice
1 bowl of veggies
1 pack Hi-Ro
Aftie Snack:
4 pcs saltine crackers
2 pcs happy peanuts 6g
Dinner:
8 pcs meatballs (fried)
1 tbsp peanut butter
1 big xl pancit canton
1 big oishi ridges 85g
Tuesday, August 12, 2014
Day 31:
Breakfast:
1 pc 1/2 daing na bangus (upper part)
1 1/2 cup fried rice
1 sachet nescafe
Midday snack:
1 500 ml soya milk
1 slice cassava cake
Lunch:
1 order of Coffee Pork Ribs Rice Bowl contains:
1 cup rice
4 pcs 1 inch and 2 inches length strip of pork
2 pcs botchoy
1 glass of ice tea
1 chicken soup
6 pcs pickled veggies 1/4 width and 3 inches length
Dinner:
1 pc porkchop steak
1/2 rice
1 fresh lumpia from bodhi
1 pc chocolate chip cookie for dessert
1 pc 1/2 daing na bangus (upper part)
1 1/2 cup fried rice
1 sachet nescafe
Midday snack:
1 500 ml soya milk
1 slice cassava cake
Lunch:
1 order of Coffee Pork Ribs Rice Bowl contains:
1 cup rice
4 pcs 1 inch and 2 inches length strip of pork
2 pcs botchoy
1 glass of ice tea
1 chicken soup
6 pcs pickled veggies 1/4 width and 3 inches length
Dinner:
1 pc porkchop steak
1/2 rice
1 fresh lumpia from bodhi
1 pc chocolate chip cookie for dessert
Monday, August 11, 2014
Day 30
Breakfast:
1 Cup fried rice
1 frankfurter
1 sachet low acidic coffee
1 chicken empanada
Lunch:
1 cup rice
4 pcs asado
1 cup of coffee:
Mid day snack:
1 tbsp cream
2 sachets sugar
1 tsp coffee
Dinner:
1/4 roasted chicken thigh part
1 cup 1tbsp rice
10 pcs chicharon
2 tbsp ketchup
3 tbsp menudo
2 pcs chocolate chip cookies
1 400 ml milk
1 Cup fried rice
1 frankfurter
1 sachet low acidic coffee
1 chicken empanada
Lunch:
1 cup rice
4 pcs asado
1 cup of coffee:
Mid day snack:
1 tbsp cream
2 sachets sugar
1 tsp coffee
Dinner:
1/4 roasted chicken thigh part
1 cup 1tbsp rice
10 pcs chicharon
2 tbsp ketchup
3 tbsp menudo
2 pcs chocolate chip cookies
1 400 ml milk
Sunday, August 10, 2014
Day 29
Breakfast:
1 bowl lugaw
1 cube tofu
3 tbsp vinegar and toyo
1 pc white bread
2 tbsp liver spread
3 pcs small puto
1 400 ml skim milk
Lunch:
1/2 cup white rice
1 bowl pork pastel
1 400 ml pepsi max
10 pcs pork chicharon
Mid day snack
1 inch width and 3 inch length lemon cake slice
1 400 ml skim milk
20 pcs onion rings
Dinner:
10 pcs onion rings
1/2 tilapia fried
1/2 cup rice
10 pcs chicharon
1 bowl lugaw
1 cube tofu
3 tbsp vinegar and toyo
1 pc white bread
2 tbsp liver spread
3 pcs small puto
1 400 ml skim milk
Lunch:
1/2 cup white rice
1 bowl pork pastel
1 400 ml pepsi max
10 pcs pork chicharon
Mid day snack
1 inch width and 3 inch length lemon cake slice
1 400 ml skim milk
20 pcs onion rings
Dinner:
10 pcs onion rings
1/2 tilapia fried
1/2 cup rice
10 pcs chicharon
Saturday, August 9, 2014
Day 28:
Breakfast:
None
Lunch:
1 pc chicken neck
1 pc chicken wing
1/3 of 1 slice of pizza garlic shrimp
2 slices of luncheon meat 1/2 inch width and 3 inch length
2 pcs fish fillet in white sauce
20 pcs fat french fries
1 500 ml pepsi max
6 tbsp ketchup
Dinner:
1/4 chicken
20 pcs fat french fries
2 pcs fish filler in white sauce
1 400ml pepsi max
1/2 churros bavarian flavor
10 pcs chicharon strips
None
Lunch:
1 pc chicken neck
1 pc chicken wing
1/3 of 1 slice of pizza garlic shrimp
2 slices of luncheon meat 1/2 inch width and 3 inch length
2 pcs fish fillet in white sauce
20 pcs fat french fries
1 500 ml pepsi max
6 tbsp ketchup
Dinner:
1/4 chicken
20 pcs fat french fries
2 pcs fish filler in white sauce
1 400ml pepsi max
1/2 churros bavarian flavor
10 pcs chicharon strips
Friday, August 8, 2014
Day 27: mindless eating
As this week draw its conclusion, I have to say that I have been a very bad girl for I have been succumbing to stress which result to my stress eating explosion. From the time I did the 300 sit ups and 5 mins yoga, I did not proactively do some situps. At least I know what I am doing with myself. However, this must stop and stop is what I will do. This will be the last day of this week that I am so stressed out! Hoping that next week I may resume my healthy eating habits.
Breakfast:
1 sachet creamy white coffee
1 yangchow fried rice
1 thigh part fried chicken
Lunch:
400 g macaroni salad with 4 pcs lettuce, 2 tbsp of corn and a couple of gelatine
4 pcs crispy liempo strips
1 sachet peppermint tea
Mid day snack:
1 pc golbon chocolate
Dinner:
1 cup chicken al pesto
1 1/2 cup crab fetuccine
1 slice white pizza
1/2 cup caesar salad
1 nutella banana cupcake
1 cup chamomile tea
Breakfast:
1 sachet creamy white coffee
1 yangchow fried rice
1 thigh part fried chicken
Lunch:
400 g macaroni salad with 4 pcs lettuce, 2 tbsp of corn and a couple of gelatine
4 pcs crispy liempo strips
1 sachet peppermint tea
Mid day snack:
1 pc golbon chocolate
Dinner:
1 cup chicken al pesto
1 1/2 cup crab fetuccine
1 slice white pizza
1/2 cup caesar salad
1 nutella banana cupcake
1 cup chamomile tea
Thursday, August 7, 2014
Day 26: another day of stress eating
Breakfast:
1 burger
1 sachet creamy white
10 pcs crispy liempo strips
Lunch:
4 tbsp sisig
1 cup rice
2 tbsp cabbage (shredded)
1 tsp carrots (cube)
1 tsp onion (chopped)
1 tsp green peas
1 tsp corn kernels
1 tbsp soy sauce
1 16oz cookies and cheese shake
Midday snack:
1 16 oz choco mint frappe
1 strawberry jam monde mamon
Dinner:
2 pcs 1/2 inch width with 2 inch length luncheon meat
1 can of hunts pork and beans (small)
1 tsp java rice flavor
1/2 rice
2 pcs medium onion turned into onion rings
1 pc medium size potato turned into french fries
1/2 of bayani brew
1 burger
1 sachet creamy white
10 pcs crispy liempo strips
Lunch:
4 tbsp sisig
1 cup rice
2 tbsp cabbage (shredded)
1 tsp carrots (cube)
1 tsp onion (chopped)
1 tsp green peas
1 tsp corn kernels
1 tbsp soy sauce
1 16oz cookies and cheese shake
Midday snack:
1 16 oz choco mint frappe
1 strawberry jam monde mamon
Dinner:
2 pcs 1/2 inch width with 2 inch length luncheon meat
1 can of hunts pork and beans (small)
1 tsp java rice flavor
1/2 rice
2 pcs medium onion turned into onion rings
1 pc medium size potato turned into french fries
1/2 of bayani brew
Wednesday, August 6, 2014
Day 25: Stress Eating
Well I am right now withdrawing from coffee as I have to function without the coffee haze and so I would just have to stop.
Breakfast:
15 pcs chicken tocino (1/2 inch width and 1 inch length)
1 cup fried rice
1 fried egg
1 500 ml soya milk
1 sachet swissmiss dark chocolate
Lunch:
1 cup rice
1 110g chippy chili and cheese
1 bowl sinigang na baboy
2 tbsp patis
Dinner:
1 1/2 cups rice
10 pcs crispy pata cubes
2 1/2 cups pad thai
1 teapot peppermint tea
1/2 bayani brew
Breakfast:
15 pcs chicken tocino (1/2 inch width and 1 inch length)
1 cup fried rice
1 fried egg
1 500 ml soya milk
1 sachet swissmiss dark chocolate
Lunch:
1 cup rice
1 110g chippy chili and cheese
1 bowl sinigang na baboy
2 tbsp patis
Dinner:
1 1/2 cups rice
10 pcs crispy pata cubes
2 1/2 cups pad thai
1 teapot peppermint tea
1/2 bayani brew
Tuesday, August 5, 2014
Day 24: The Meltdown
Today, I just want to eat and eat and eat. Why?! because I am terribly tired from yesterday. I was starving! Well, I have so many things to do that I do not have time to savour my meal and eat accordingly. We also went to a funeral after office. It was raining and commute was hell. Traffic was hell and I did not even have any comfort that I am at my wits end and can no longer function when I get home. I slept at 9pm but felt like I have an all nighter. O well, its ok. Its another day.
Breakfast:
14 pcs of tocino with 1 1/2 length and 1/2 inch width
1 cup fried rice
1 sachet creamy white
Lunch
1/2 milky biscuit
1 mushroomburger regular burger
1 reg french price
1 16 oz brewed coffee with 2 sachet creamer + 1 tbsp creamer + 3 sachets of sugar
Dinner:
1 pouch pork and beans
1/4 steamed rice and 1/4 fried rice
1 egg omeletter with 5 tbsp pork giniling
1 tbsp mayonaise
2 pcs dried vegetable
Oh and I did some yoga with 300 situps! I wish I could do this again tomorrow.
Breakfast:
14 pcs of tocino with 1 1/2 length and 1/2 inch width
1 cup fried rice
1 sachet creamy white
Lunch
1/2 milky biscuit
1 mushroomburger regular burger
1 reg french price
1 16 oz brewed coffee with 2 sachet creamer + 1 tbsp creamer + 3 sachets of sugar
Dinner:
1 pouch pork and beans
1/4 steamed rice and 1/4 fried rice
1 egg omeletter with 5 tbsp pork giniling
1 tbsp mayonaise
2 pcs dried vegetable
Oh and I did some yoga with 300 situps! I wish I could do this again tomorrow.
Monday, August 4, 2014
Day 23
Breakfast:
9 pcs cheezy marble potatoes
1 500ml soya milk
Lunch:
1 Ham and Gruyere Coil
1 Salmon Mayo Onigiri
Aftie Snack:
1 Buttered croissant
1 Red Ribbon Banana Cake Slice
Dinner:
1 palm size porkchop
1 cup rice
1 grilled wing
2 pcs medium size onion made into onion rings
2 pcs small size potatoes made into mojos
9 pcs cheezy marble potatoes
1 500ml soya milk
Lunch:
1 Ham and Gruyere Coil
1 Salmon Mayo Onigiri
Aftie Snack:
1 Buttered croissant
1 Red Ribbon Banana Cake Slice
Dinner:
1 palm size porkchop
1 cup rice
1 grilled wing
2 pcs medium size onion made into onion rings
2 pcs small size potatoes made into mojos
Sunday, August 3, 2014
Day 22
Breakfast:
1 Lucky Me Pancit Canton
1 330 ml brewed coffee
1 tbsp creamer
1 tbsp sugar
1/2 medium size caramelize onion
1 fried egg sunny side up
Lunch:
5 pcs bread
1 16 oz highlands hazelnut latte freeze
2 tbsp feta cheese with olive oil
2 tbsp artichoke dip
Dinner:
1 palm size porkchop
1/2 rice
1 Lucky Me Pancit Canton
1 330 ml brewed coffee
1 tbsp creamer
1 tbsp sugar
1/2 medium size caramelize onion
1 fried egg sunny side up
Lunch:
5 pcs bread
1 16 oz highlands hazelnut latte freeze
2 tbsp feta cheese with olive oil
2 tbsp artichoke dip
Dinner:
1 palm size porkchop
1/2 rice
Day 21
Breakfast
2 tbsp chocolate syrup
2 tbsp sugar
2 tbsp raspberry syrup
2 pcs french toast
2 eggs
1 tbsp mayonaise
1 tbsp creamer
1 330 ml brewed coffee
Lunch:
1/2 cup rice
1/2 palm size porkchop
5 tbsp porkchop sauce homemade
Dinner:
1/2 cup rice
1 palm size porkchop
2 papaya 2 inch width 5 inch length
Midnight snack:
1 medium size potato fried with coating
1 medium size onion rings with coating
deep fried in 1 330ml canola oil
2 tbsp chocolate syrup
2 tbsp sugar
2 tbsp raspberry syrup
2 pcs french toast
2 eggs
1 tbsp mayonaise
1 tbsp creamer
1 330 ml brewed coffee
Lunch:
1/2 cup rice
1/2 palm size porkchop
5 tbsp porkchop sauce homemade
Dinner:
1/2 cup rice
1 palm size porkchop
2 papaya 2 inch width 5 inch length
Midnight snack:
1 medium size potato fried with coating
1 medium size onion rings with coating
deep fried in 1 330ml canola oil
Day 20: And Im a mess
Well today isn't my day. My phone just died and I killed it. One minute its working perfectly then the next thing I knew I am turning it off and it wont turn on. Im late and in an coffee induced haze. I don't know what I want with my life but heck, I continue to eat with measurement.
Breakfast:
1 cup macaroni soup
1 boiled egg
1 330 ml brewed sagada coffee
1 tbsp coffeemate
3 tsp sugar
Mid day snack: ok I dont have such since Im still drunk with my brewed coffee.
Lunch:
11 pcs cheezy marbled potatoes
1/8 pcs chicken tinola
2 pcs sayote 2 inch thick 2 inch length
1/2 cup rice
Dinner:
1 cup of rice
20 pcs pork chicharon
4 pcs lumpiang shanghai
1 dark chocolate waffer
Sorry for the late upload. Our internet at home is disconnected due to technical difficulty.
Breakfast:
1 cup macaroni soup
1 boiled egg
1 330 ml brewed sagada coffee
1 tbsp coffeemate
3 tsp sugar
Mid day snack: ok I dont have such since Im still drunk with my brewed coffee.
Lunch:
11 pcs cheezy marbled potatoes
1/8 pcs chicken tinola
2 pcs sayote 2 inch thick 2 inch length
1/2 cup rice
Dinner:
1 cup of rice
20 pcs pork chicharon
4 pcs lumpiang shanghai
1 dark chocolate waffer
Sorry for the late upload. Our internet at home is disconnected due to technical difficulty.
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