Day 29: Back to the reality

Well, today is a quiet day for me at the office. There was a student event and everyone was out. Though in the afternoon, I have to upload some stuff and transfer things. I am sluggish today and have awoken late. Luckily our clock was advance and so I am not late upon logging in our time here.

So for my breakfast:

1 cup fried rice

1 c2 apple tea

1/2 cup pork tapa

2 pcs sachet of cookie crunch

Lunch:

1/2 cup rice

1/4 cup veggie pochero

1/4 cup veggie mechado

1 breaded porkchop

Dinner:

Day 28: :Lola's Day out

Someone woke me up early in the morning today. It is a Sunday so I should be sleeping until 10am but then a certain someone called me up and woke me. My sister also message me today and was surprise that I am awake at 7:30 in the morning. Well, its really rare for me not to sleep in during weekends and I do wake up at 10am at the latest during these days. But then again, I think papa God just want to me go to mass today. And so, I attended the 9am mass with my grandparents. After the mass, we went to SM to buy some new graded specs for grandmama. Since there was a massive discount on the optical shop, I also ask Grandmama to buy me one so that I have a spare specs at home and a cool one at that!

So for my food intake today, here is what I ate:

Breakfast:

1 bowl goto porridge
3 pcs fried tofu
1 sachet creamy white
1 nova chips


Lunch:

2 pcs fish fillet
4 pcs botchoy with mushroom
1 cup of rice


Snack:

2 pcs boston creme
1 12 oz brewed coffee
2 creams
3 sugars


Dinner:

1/2 cup rice
1/4 cup corned beef
1/4 cup veggie pochero
1/4 cup veggie mechado
1/2 slice of yema cake
2 pcs peanuts sachet
1 pc fresh lumpia

Day 27: Stay Home Girl

I have exchange with someone that instead of not going out on a friday, I will instead stay home the whole day of saturday to rest and rest is what I did.

Breakfast and Lunch:

1 cup rice
2 pcs bologna
2 pcs fried lumpiang togue
1 600 ml iced tea
1 cheese flavor potato chips

Then I slept the whole day, when I woke up it was for dinner already and so for dinner

1/2 cup rice
1 cup pochero
1 creamy garlic potato chips
4 pcs peanut sachets

Since I cannot sleep and still am hungry, I made:

1 grilled cheese sandwich with relish pickles
1 medium size potato turned into french fries
1 600 ml milk

Day 26: A Little Better

If yesterday, I am not feeling well. For today, I am fine and did not have the chill. I opted to wear something warm.

For my breakfast:

1 bowl spaghetti
1 cheese dog
2 pcs pandesal
1 pc pan de kape

For lunch:

1 breaded porkchop
1/2 cup rice
1 cup nilagang ribs with veggies
1 toasted bread
1 power drink (milo shake with banana)

For dinner, I have went out and met my friend. Then we dine at Zabo Chicken. Lucky this restaurant have beef rice as I cannot eat chicken due to my allergy attacks this ber months. So here are what I ate:

1 order of beef rice bowl
1 order of hummus with 1 whole tortilla
1 order of iced tea

Day 25: The headache

Last night, I had an allergy attacked. I did not eat anything that would cause the allergies but then again it became active and so I had to drink my anti-allergy medicine with my asthma medicine too. After that I was able to sleep but it was already late when I did slept. For today, I am quite sleepy and need some caffeine fixed. I did drink a creamy white coffee but still I feel tired and sleepy. My headaches terribly and I feel hot. I though I was going to be late today as I have woken up late. But thank god for cabs I have been able to be on time. I think I do want to buy a car sooner or later now.

So for the brekky:

1 bowl of carbonara
1 sachet of creamy white coffee
1 cookie crunch

Lunch:

1 cup rice
5 pcs shanghai
1 cookie crunch

Dinner:

1/2 cup rice
1/2 cup nilagang ribs
1 Potato chips tomato flavor

Day 24: Back to work with lots of work

Well, I am back to work again. My lungs have function quite alright now and I am better. First off, my day started so early that I have gone to work earlier than necessary as I have to setup some laptop to our other far away building to which we will occupy in a few more days. So I have been walking about and enjoying it for the most part.


For my breakfast:

1 cup fried rice
1 cup corned beef
1 melon juice

for my lunch:

1 saucer of menudo
1 fried lumpiang togue
3 pcs bologna
1/2 rice
1 sachet creamy white coffee

For my dinner:

1 bowl of chasyu ramen from Hanamaruken which I have not eaten the last 2 pcs of meat

For the record, I walked for two hours looking for a gift for a wedding this coming days and so I am quite tired when I went home.

Day 23: Asthma Attack

I had an asthma attack today so I have to leave from work. I did not go to the office and opted to rest instead. So rest is what I did today.

For breakfast:

1 homemade burger with baked burger patty and 1 tbsp lite mayo
1 bowl of porridge with goto
4 pcs 1/4 inch 2 inch by 2 inch square fried tofu
1 600 ml iced tea

For my lunch:

1/2 cup rice
1 cup sweet and sour pork
1/2 cup pancit

For dinner
1/2 cup rice
2 pcs bologna
1 homemade burger with lettuce
Lettuce salad with 1 tbsp lite mayo and 1 tbsp peanut butter

Day 22: Wrong date remembered

Well its one month! Hahahaha I am not going to tell what I mean by that! Hihihihi O well this day starts out as not so glorious but then I think as time goes by it becomes awesome. Looking forward to this beautiful day! Yes! I am back with the GODDESS TRAINING MODE on! hehehe So as for my report for my food intake, here it is:


Breakfast:

1 cup rice
1/2 cup tapa
1 sachet creamy white

Lunch:

1 cup rice
1 fresh lumpia
1/4 cup mashed potato
5 slices of roast beef
1 cookie for dessert

Dinner:

1/2 cup rice
1 cup sweet and sour pork
1 pop-o popcorn

Day 21: Stay in

Ok I just stay the whole day in our house and so my day was uneventful. I just watched a movie with my cousins, have tea time and spend some of it sleeping. O well, here are my food updates gals! I know I know I have been bad as I have not been able to do some exercising but I will start again today! DO NOT WORK! BACK TO GODDESS IN TRAINING MODE! ALRIGHT?! ^_^

Breakfast:

1 bowl of goto porridge
1 3 inch length 1 inch width 1/2 inch tall biko
1 puto

Lunch:

1/2 tilapia
1/2 rice

Snack:

1 bread with peanut butter
2 pcs of slice circle banana
2 handful of nachos
2 handful of potato chips
1 pack of pretzels
2 glasses of orange juice 16 oz (home made)

Dinner:

1/2 cup rice
1/2 cup sweet sour pork
2 pcs coffee bread with 1 tbsp butter
1 suman
1/2 corn cob

Day 20: cousins day out

Well for today me and my cousin went out. So for the whole day I am standing up and walking around the mall.

Breakfast:
2 pcs kape tinapay
1 vegetarian chicharon


Lunch:

1 order of yakiniku beef in bubble tea
2 tomatoes slices
2 zucchini
1/4 cup cabbage shredded
1/2 pc salmon sushi
4 pcs cali maki

Snack
1 bottle apple green tea


Dinner:

1 1/2 cup rice
1 bowl pesa
1 1/2 porkchop

Day 19: sleepy day

Well i dont feel good now. Maybe, it was due to the jollibee everyday fiasco for a week now! I dont want to order any more as for today i am so sleepy that I sleep my lunch off so for today, here are what i ate.

Breakfast

3 tablespoob of rice
3 pcs of grilled meat
1 large iced tea


Snack

1 cup rice
1 serving if grilled meat


Lunch: none


Dinner:
1 cup rice
1 porkchop

Day 18: super rude

Since we still have our jollibee 200 gift certificate we are somehow thinkibg on what to eat today. And so, here is the run down.

Breakfast:

1 cup brewed coffee
1 cup rice
1 serving of pork tapa

Snack:
1 home made cheese burger

Lunch:
1 regular yum
1 jolly spaghetti
1 sarsi


Dinner:

1 pork tonkatsu
2 cups rice
1 cup veggies
2 pcs takoyaki
2 pcs tofu
1 pc calamari

Day 17: Jollibee Overload

As I have said yesterday, I would try to wake up early today to begin my exercises but I could not. I tried to but was so dizzy to do so. I think I will have to do double time tonight! Lets go to the run down.

For today we have ordered the newest addition to the Jollibee breakfast meal. This is the pancake bacon sandwich. For the review, please check out this link: http://ashiethefoodie.blogspot.com/.

Breakfast:

Jollibee Pancake Bacon Sandwich
1 12 oz brewed coffee
2 sachet creamer
3 sachet suga

Lunch:
1 serving of Jollibee garlic pepper beef
3 pcs of Jollibee shanghai
1 cup rice
1 12 oz sarsi

Snack:

1 cheezy bacon mushroom yum

Dinner:
1/2cup rice
1/2 fresh lumpia
1/4 cup vegetarian asado

Day 16: slowness

Well I tried to be on time but then I arrived within the grace period. Bummer! So much for trying to perfect my attendance. For today, I think I ate a lot of carbs and kinda walk for an hour so when I tried to exercise when I arrived home I was kinda dizzy and tired. Tonorrow, I will try to wake up early and prepare myself for an early exercise because this should not keep up!

So lets start my food run down:

1 cup of rice
1 cup of pork tapa
1 sachet of swiss miss

Lunch:
1 ensaymada
1/2 rice
1 7 inch bbq pork belly with 1/2 inch thick

Snack:
1/4 cup pancit bihin
1/2 cup pancit palabok
2 slices bibingka kakanin
1 slice maja blanca

Dinner:
1 cup fried kamote and potato
1 cup rice
1 cup sinigang pork
1 piatos roast beef
20 pcs pretzel biscuits

Day 15: Back to the Daily Grind

Well, its monday! Its back to work baby. Nope, I did not do some exercises when I woke up yet. I am planning to do it when I go home. O well I have to refocus on eating right again. Goodluck to me as we are planning to get our hands on the New Jollibee Pancake Sandwich.

For breakfast:

1 cup rice
1 cup pork tapa
1 500 ml calamansi juice
1 cookie sandwich

Snack:

1 brewed coffee 12 oz
4 sachets of sugar
3 sachets of cream

Lunch:
1/2 cup rice
1 bowl of Salmon sinigang
1 MCDO Cheezy Mashed Potato

Snack:

Sausage McMuffin from Mcdo

Dinner:
1/2 cup rice
2 thin slice palm size porkchop without fat
2 pcs lumpiang togue
4 tbsp vinegar sauce

Day 14: I wanna go out!

Since I have a late night yesterday, I woke up very late today. Though upon waking up, I did the Blogilates Day 6 so that I will no longer do exercise later tonight. I feel sleepy today and very hungry. O well here are the run down.

breakfast:

1 bowl porridge
1 cube tofu
1/2 cup tofu sauce
1 400 ml milk

Lunch:

1/2 bowl kare kare
1/2 cup rice
2 tbsp shrimp paste


Snack:

2 cups veggie spaghetti
3 pcs pizza


Dinner:

1/2 bowl kare kare
1/2 cup rice
1 can coke
1 85g Crackling
1 35g Potato chips
1 400 ml iced tea

Day 13: Sluggish

I woke up to a beautiful morning. I did make my own breakfast. Though, I have not done any stretching at all.

For breakfast:

1 potato turned into wedges
3 pcs regular chicken hotdog
6 cups brewed coffee
3 tbsp creamer
3 tbsp sugar

Lunch:
1/2 cup rice
1 cup veggies
2 palm size porkchop
1 big piatos


Dinner:
1 roast beef sandwich
1/2 cup rice
2 pcs chicken nuggets
1/2 cup veggies
1/2 palm size porkchop
2 pcs peaches
1 glass choco banana shake
1 lollicake
1 sylvana

I take this back - No exercise. As I have done 2 sets of exercises before I slept this day. I did the Day 4 and Day 5 in the Blogilates Beginner Calendar. Yep I kid you not. The reason was I cannot sleep and our neighbor had their karaoke sound on high to which I need distractions and pain to sleep. So I did have exercise today.

Day 12: No more aches

Well I still did some exercises yesterday but I notice that I don't have any more body aches like I used to have in the past two days. Yehey! For that I guess my muscles are adjusting with the exercising thing. Now, I am hoping that my food intake would adjust as well.

So for my breakfast for today, I have

1 cup fried rice
1/2 order of pork tapa
1 pc longanisa (skinless)
1 400 ml brewed coffee with 2 creamer and 2 1/2 tbsp sugar

No snack for me today

Then for lunch, I have my packed lunch box which contain:

1/2 cup rice
2 sticks of bbq


Well for my snack, I ate two lollicakes

Then for dinner I met up with my cousins and shared the following with them!

All from Magnolia restaurant @ SM North Edsa Sky Garden.





First off is the Mango Passion which is so smooth and creamy. It tasted like Magnolia's Mango Ice cream that is turned into a shake.




Then for our first dish we order this Four Cheese Pizza that is good for 2-4 persons. The servers have told us that their meals are good for sharing but we are kinda hesistant about this as we have big appetites but lo and behold it is really for sharing! Maybe the reason why I am hesitant because this only costs 300 pesos! Well for u to enjoy this to the brink is to ask for the server to give you ketchup and dip the pizza into it! Super mouthwatering!!!






After the pizza came this big serving of BBQ Pork Spareribs which is so meaty and have less fat! Awesome for those people who love there pork on the lean side! For a price of 240 pesos this dish is winner! It comes with tp die for potato wedges with tartar sauce and buttered corn. MUST TRY!






Well girls gotta be healthy you know? ;) So we ordered this Crispy Fish Fillet in Asian Sauce for 280 pesos. The serving is also good for 2-4 persons. You have to eat it with the mango strips on top! It compliments the fish. LOVE IT!


For my exercise, I have walked for 30mins before eating this huge meal but then I will do my best to double my routine tomorrow so that I can have a restday on sunday!

Day 11: Fist Fight

My tummy area is aching so bad today seems like I have been into a fist fight and my enemy had punched me on my tummy area. Yes! that's how it felt but I do feel happy about it because I know I am doing something right for myself and this ache in my belly means I DO LOVE MYSELF. Well, I did not get to finish eating my food last night due to my allergy attacked because I ate chicken. The reason I do ate chicken was I am trying to check if my allergies are still active and since it was well lets just say I am kinda shying away for now from those allergy triggering foods. So for today, here is what I ate.

Breakfast:

10 pcs fish balls
4 pcs kwek kwek
5 pcs kikiam
3 tbsp sweet sour sauce
3 tbsp sweet spicy sauce
2 pcs left over fried chicken meat (I did not have an allergy attack! Yehey!)
1 sachet nescafe creamy white
1 Mantou beef taco
1 puto pao asado

For my snack I didnt not eat any as I am still full. You may have read my HEAVY BREKKY list right.

Lunch:

1/2 cup rice
1 palm size pork steak (trimmed fat)
1 12 oz sprite
1 cheesy bacon mushroom yum (take note that this is the smaller version because they have it in champ which is their quarter pounder version)
1 pc nissin choco wafer

For my dinner:

1/2 cup rice
1 bowl sayote
1 stick bbq
1 palm size porkchop
1 400 ml ice tea calamansi
1 bowl tortillos chips


For exercises I did:

and

Day 10: Re-Awakening

My body was sore when I wake up. I know it was due to my first day of exercising yesterday and I feel great even if its aching all over because I know that it works! Today, I will be having Abs workout. I am actually following this beginner's calendar from Blogilates website. So wish me luck this second day!

After taking a bath the soreness of my arms has gone away and the soreness is now concentrated on my tummy and legs but I am getting by. However, because of this soreness I have crave for bacon breakfast and so here is what I ate.

Breakfast:

3 strips of bacon
1 cup of rice
1 sachet creamy white
1 500 ml soya milk

Someone bring spaghetti today and so that's what our office munch on.

Snack:

1 cup spaghetti

Lunch:
1/2 cup rice
1 palm size porkchop without the fats

Snack:

9 pcs fita cracker
1 cha life sachet

Dinner:

1 cup rice
2 pcs 1/8 chicken
1/2 pork steak palm size

Exercise would be:

and this

Day 9: Realizing my lapses

Well I know that I have been forgetting to update the blog but then I have been keeping tabs of my eating habits. Though I must admit that I should also focus my attention in exercising to wiggle the fats that have been occupying space in my body. Well, my plan for this is to set an alarm everyday so that I may not forget what I must do to reduce some fats. I am trying to be healthy and would want to be active but then again old habits die hard. But lets see, how will I be able to change this!

So for my breakfast for today:

1 pc breaded porkchop
1 cup of rice
1 12 oz brewed coffee with 1 sachet creamer and 3 tsp sugar.

Now for my lunch? I am still thinking. Hmm... well for Lunch this is what I have:

1 saucer of sisig
1 cup of rice
3 cookie crunch
2 pcs nissin choco wafer

Snacks:

1 puto pao
2 saucers of pancit bihon

After office, I went to the bag repair shop to get my finished repaired bags and to the mall to exchange the defective lamp shade to an umbrella. So when I arrived home, I change to my exercise outfit and do this video:

I would say that this video drained the life out of me and have sent me to rest a couple of times but heck it was my first time for over years of sedentary lifestyle. I did finish it though and tomorrow I am aiming for the abs. After exercising, I ate my dinner to recuperate. Here is what I ate:

2 small bananas (3 inch long 1 inch width)

1/2 of maya maya (3 inch long)

4 pcs tofu with 2 tbsp pork sauce (2 inch long 1/2 inch width )

Day 8: NON-WORKING HOLIDAY

Yahoo!!! It a long weekend!!! Its time to rest!!! I am super sleepy today and don't want to do anything at all! Though I need to bring my bags to the repair shop so that I could use them during rainy days.

For Breakfast this is what I have:

1 cup pancit bihon

1 400 ml ice tea

1/2 of tortillos cheese

1/2 boiled egg

Lunch:

1 pc porkchop

1 cup rice

Snack:

1 cup rice

1 saucer of spicy squid

1 700 ml wintermelon milk tea

Dinner:

1 pouch of Pancit Shanghail (oriental flavor)

As a form of exercise, we just walk around the mall. We window shopped til our feet hurts.

Day 7: Its Niece BIRTHDAY!

Of course, I didn't woke up early because its a Sunday! Today is the birthday of my niece! I have not decided if I will go to bulacan as my asthma is currently creating havoc in my body then my allergy just pop too!!! O well!


For breakfast I have:

1 bowl of goto rice porridge


Then for Lunch I have:

1/2 cup of rice
1 pc medium size eggplant turn into eggplant tempura
1 pc pork tonkatsu (home made)


Snack:

2 pcs pork ribs
4 pcs carrot wedges
2 pcs potato wedges


Dinner:

1 pc dinakdakan
2 pcs calamares
2 pcs fish fillet
2 pcs beef meat and a couple of veggies from kare kare
1 1/2 rice
1/2 palm size lean meat of crispy pata
1 pc french toast
4 pcs small donuts


Yeah I am bad today as I have not done any exercise but then again I have not been doing my best in being active for the past couple of days.

Day 6: Doctor's appointment

I have been informed by my grandmother that I will be accompanying her to the doctor today and so I know that half of my day would be jampacked. Though I have woken up late which I think was due to my anti-allergy tablets. Since this was the case I forgo my breakfast upon going to the doctor. How ever once we arrived there I have grab my breakfast in the fast food chain near the building.

So here is what I have last saturday:

Breakfast:

1 12 oz coke light
1 chao fan (pork)
3 pcs lumpiang shanghai

Lunch:

1 1/2 cup rice
2 12 oz lemongrass cold tea
4 pcs pork lumpiang shanghai
1 saucer of pork and tofu
2 tbsp of tuna flakes


Snack:

1 cafe latte from Vanilla Cupcakes Bakery


Dinner:

1 Cheese Lettuce and Tomato sandwich
1 piggy pao (asado)
1 400 ml calamansi iced tea

Day 5: The meltdown

OK my arms are still sore from my exercise and my legs are tired from my walk yesterday. So today is a friday on my place. Yes, Yes this is a late post I am terribly sorry for the lagged but then I could say that I have been very good so far with keeping up with what I eat.

Breakfast:

1 cup rice
1 porkchop (breaded)
1 sachet creamy white coffee

Snack:

2 pcs 10g Nova multi-grain snack

Lunch:

1 pork steak
1 barbecue
1 cup rice

Dinner:

1 cup fried sinigang rice
1 crispy pork liempo
1 tomato
1 cupcake (mocha)
1/2 okra
1 honey dew milk tea from cobo

Then an hour of walking in the mall.

Day 4

So today I am basically sore all over and my right neck was healing fast. Its not hurting anymore unlike yesterday and I think it was because of the exercise I made which made it ok now. And so for the run down of my food intake. Here is day four.

Breakfast:

1 1/2 longganisa
1/2 cup fried rice
1 500 ml soya milk

No Snack for this day as I forget to eat.

Well I have a massive lunch, since I did not have any snack and my breakfast was not finished. The work made me stopped eating my breakfast and so hello binge eating lunch.

Lunch:

1/2 cup fried rice (leftover from breakfast)
1 bowl nilagang ribs
1 tbsp fish sauce
1/2 longanisa (leftover from breakfast)
1 sachet creamy white coffee
1 pc nissin choco wafer
9pcs Fita crackers

Yes I am hungry! Now, lemme finish eating this circle crackers ^_^.

Dinner:

1 bowl nilagang ribs
1 cup steamed rice
1 400 ml pineapple orange juice
1 v-cut cheese flavor
1 mobi caramel

No exercise for today as I have walked as exchange for my exercise routine.

Day 3:

I don't know if it is about sleep position or the bad form of my body during my exercise last night cause my neck to hurt extending to my back. I think I am going to do a low impact exercise tonight.


Breakfast:

1 cup giniling rice with chorizo
1/2 small daing na bangus
1 sachet creamy white coffee

Snack:

2 pcs spanish bread

Lunch:

1 1/2 cup pancit
3 pcs breakfast sausage
1 pc grilled pork belly 5inches long and 2 inches width with 1/2 inch thick

Snack:
1 cha life tea
2 pcs pan de coco

Dinner:
1 cup rice
1 bowl nilaga with 3 pcs meat
1 25 g mobi caramel snack
1 bowl cheese ring

Exercises:
All from Blogilates Channel in youtube.

 The exercises should be four based on her Monthly calendar though I could no longer move my arms and so I just content myself with three hoping next time I will be able to finish it all ^_^

Day 2

Breakfast:

1 mug brewed coffee
3 tbsp sugar
3 tbsp creamer
1 cup carbonara
1 pc corned beef omelette
2 pcs dinner roll


Lunch:

1/2 cup fried rice
1 skinless longanisa

Aftie Snack:

1 cold mug of Cha Life Milk Tea
1 Monay with cheese

Dinner

1 small banana
1 cup rice
1 cup giniling

Exercises:

Well the first two I did finished the video tho the last one I have not done the last part as I have doing the exercise in bad shape. I guess I need low impact exercises on the next day.

Day 1

Breakfast:
1 cup rice
1 pc porkchop


Snack:

4 pcs crackers

Lunch:

1 royal in can
1 cup rice
1 saucer pineapple pork

Snack:

1 Tomi corn snack

Dinner:

1 burger bun
3 pcs slice of cheese
1 bowl dinuguan

Exercise:

1 did 6 sets with 20 reps of sit ups, since my thighs are burning due to the food baby exercise I did yesterday and a 2km walk just to eat lunch today.

Day 0: Rebooting for the 3rd time

After some days of allergies and asthma, I have not been able to track down my food intake and have to focus on my health. However, I have also been to a lot of stress and events to go which made me forgot to log onto my blog.

So I would start again my count down with day 0. so here are the run down for now.

Breakfast:

1 bowl rice porridge
4 pcs tofu
2 tbsp hoisin sauce
1 blueberry bread from breadtalk

Lunch:
1 bowl of monggo soup
1 fresh lumpia
1/2 rice

Snack:

1 large 16oz banoffee mudslide
1 regular twister fries
1 burger mcdo
1 regular fries
1 12oz sprite
1 large premium tea


I guess ill not be eating dinner tonight ^_^


Exercise:

I did this video.

And I don't feel guilty any more.

Day 3: I made baon

Yep, you read it right! I have made baon for myself last night for me to eat in a measured way. As for my meal run down. See below:

Breakfast:

1/2 cup rice
1/4 cup corned beef
1 crispy ulam burger (baked)
2 chicken hotdog (baked)
1 creamy white coffee

Oh by the way, my asthma did stop a couple of hours after drinking 1 tablet of ventolin and happily my allergies have subsided for today. No allergies and asthma! YEHEY!!!! So this means eating less will tame it! This means time to get back on track. Also, I am trying to use this TOP-O product for the dry skin I have been experiencing.

Stay tuned for Lunch update! Teehee ^_^

Day 2: Oh My Gosh! Hika day with Allergies

Yep! You read it right as of this writing I am having asthma attack with the combination of my allergies wrecking havoc on my legs. I have drank the anti-histamine and ventolin for these and waiting for effect.

So what I have for Breakfast today would be:

1 longganisa 3 inch long 1 inch in width
1 jumbo hotdog
1 cup rice
1 sachet creamy white coffee


Here's the run down of my Lunch:

1 pc porkchop
1 bowl of monggo soup
5 pcs fish nuggets
1/2 cup steamed rice

While my snack would have to be:

8 pcs of oreos prime berry

Well after office I went to the mall to buy my granmama a smart phone and so I have gone home late which leads me to this dinner:

1 cheesburger
2 slices of pizza
2 pcs chicken hotdog (regular size)
1 400 ml pineapple orange juice

Day 1: all over again

Ok as I have promised I have said that I will reboot my diet of 90 days. The first was a total mess from day 40 to 58 where I have decided to totally stopped as I have become sickly (read: allergies and severe stiffed neck that I cannot move from bed). Since that was the case I started again.

So for day 1, here are the list that I have eaten:

Breakfast:
1 pc jumbo cheese dog
1 saucer spaghetti
1 12 oz brewed coffee
3 sachet sugar
3 sachet creamer

Lunch:

1 large twister fries from McDo
2 pcs Mcdo pancakes
with 1 serving syrup and 1 serving butter

Snack:

1 boiled banana (saba)

Dinner:

1 cup rice
1 bowl sinigang
1/2 of small bangus
2 pcs fish nuggets
1 banana

Total Reboot: Stopped at Day 56

Ok. Last week I stopped at Day 56 and have not updated any blog posts regarding my food intake. I have been sick and need to get more energy than usual. So I have decided to really stopped the blogging completely and start at Day 1 again. Maybe I will start the blogging part sometime this week or next week perhaps until my health is back on track.

Day 56

breakfast:

1 330 ml brewed coffee with 1 tbsp creamer and 1 1/2 tbsp sugar
1 burger pattie baked
1 1/2 cup carbonara

Lunch:

1 burger sandwich
1 can pork and beans
1 sachet creamy white

Day 55

Breakfast:

1 puto

Lunch:

1 cup mixed veggies
1 1/2 cup carbonara
1/2 cup rice
1/2 cup kare kare gulay
1 pc pork from kare kare
1 400 ml ponkan juice

Aftie snack
1 1/2 cup carbonara
1 burger home made
1 400 ml ponkan juice

Dinner:

1/2 cup cornic
1 pc canton
1/4 pork chop

Dsy 54

Breakfast:
1 asado empanada

Lunch:
1 pork chop breaded and fried
1 cup hainanese rice
1 12 0z red iced tea
1 cornetto drumstick ice cream

Dinner:

1 shawarma
1 bowl sinigang na ribs
1 Banana
1/2 cup cornick
1 400 ml iced tea

Tea time party after dinner:

2 cups nachos
1 400 ml iced tea
1 cup cheese ring
1 cup cornick

Day 53:

Breakfast:
1 1/2 frabelle hamonado
1/2 cup rice
1 slice of luncheon meat
1 500 ml kalamansi juice (zambo)

Lunch:
1/2 rice
1 slice of milkfish 1/4 inch width 4 in length
1 pc bbq
3 pcs vegetable balls
1 pc 110 g chippy

Dinner:
1 400ml iced tea (nestea)
1 hotdog sandwich with coleslaw
1 bowl monggo soup with 4 pcs chicharon

Day 52: Off I go to work

Breakfast:

2 white bread
2 regular size holiday hotdog

I did not get to drink coffee as I have gone to brush my teeth before I remembered that I am drinking one.

Lunch
1 sachet creamy white coffee
1 cup rice
5 pcs of pork (lean meat)
4 pcs of pork tocino
3/4 cup macaroni


Dinner:
1 milk fish head
1/2 cup rice
1 banana

Day 51: remnamts of allergies

Its ber months and allergies did attack on the first day! Now im on meds for two days which is creating havoc in my head. O well time to log my food intake.

Breakfast:
2 longganisa
1 cup rice
1/2 cup menudo
3 cups brewed coffee
3 tsp creamer
4 tsp sugar

Lunch:
None

Aftie snack:
1 cup macaroni
1 pc pancake 5 inches


Dinner:
1 cup macaroni
5 pcs strips of tocino
1 1/2 hotdog

Day 51 Reboot

Breakfast
1 pc omelette longanisa, tomatoes and onions
2 pcs pandesal
3 pcs puff pastry roll

Lunch:
1/2 cup rice
grilled liempo
5 pcs cubes potato

Aftie snack

karioka
monay with cheese

Dinner:
None

I slept thru due to my allergy meds.

Day 50:

Breakfast:

1 creamy white coffee
1 bowl lugaw
1 egg


Lunch:

4 pcs 1 inch size 1 1/2 inch length pork cubes
1 cup rice
1 creamy white coffee

Aftie snacks:

5 pcs chocolates

Dinner:
1 400 ml kalamansi iced tea
3 pcs pandesal with lettuce and adobo meat
1 cob corn in butter and garlic
50 pcs cheese ring

Day 49

breakfast:

1 bowl lugaw
1 cube tofu
2 tbsp vinegar
5 pcs puto

lunch:

2 pcs fish medium size
2 pcs ribs in caldereta sauce
1 cup rice
1 puff pastry with banana

Dinner:

1 pc rib in caldereta sauce
1  cup menudo
1 cup rice
3 pcs puff pastry roll

Day 48:

Breakfast:

2 pcs white bread with cream cheese
3 cups brewed coffee with 2 tbsp creamer and 2 tbsp sugar

Lunch:
1 cup rice
1/2 cup pork steak

Dinner:

1/2 cup ampalaya con karne
1/2 cup rice
1 kalamansi pancit canton
1 medium size onion turned into onion rings


Tea time:

3  cups of honey chamomile vanilla tea
2 bowls of cheese ring and nachos
1 chocolate cookie

Day 47

Breakfast:

2 longanisa
1 hotdog
1 egg
1 medium size potato with cayenne turned into fried cubes
3 cups coffee with 2 tbsp creamer and 2 tbsp sugar

Lunch:

1 cup ampalaya with eggs
1/2 cup rice

Dinner:

1/2 cup rice
1 cup menudo
1 banana

Day 46:

Breakfast:

1 cup rice
1 grilled liempo
1 creamy white coffee
2 pcs chocolate coins

Lunch:
1 pc pancit canton
1 bread
15 pcs fish balls
5 pcs kwek kwek
1 cup sweet sauce

Dinner:

Chicken Sandwich
Onion rings
1 pc pancit canton

Day 45:

breakfast:
1 bowl rice porridge
1 egg
1 porkchop
1 peppermint tea

Lunch:
1 cup fried rice
1 cheese burger mcdo
1 cup tapa
1 creamy white coffee


aftie snack:

10 pcs chocolate coins and bars and ricoa
8 pcs chocolate balls

Dinner:

2 pcs medium size onions turned into onion rings
2 pcs french bread
1 bowl nido soup with pechay
1 wings pepper lime baked chicken
1 thigh part pepper lime baked chicken

Day 44:

Breakfast:

7 pcs small puto
1 pc ham and cheese pandesal from coffee bean and tea leaf
1 16oz moroccan mint tea latte from coffee bean and tea leaf


Lunch:

1 kfc thigh part chicken
1 cup rice
1 coleslaw
1/2 cup gravy

Dinner:
1 scrambled egg
1 sausage
1 white bread
1 small pc potato turned into fried cubes
1 chamomile tea
1 mcdo spaghetti
1 sundae mcdo
1 orange juice 16 oz
1 regulard french fries

Day 41:

Breakfast:

1 bowl pancit bihon/canton
2 pcs puto

Lunch:
1/2 cup rice
1/2 cup corned beef
1/4 thigh part chicken
3 tbsp vinegar

Aftie snack:

1 pc mungo beans hopia


Dinner:
1 order of freedom fries
1 regular size libertea (16oz)
2 tbsp garlic spaghetti
1/2 seafood carbonara
1 slab ribs
1/2 butter corn and carrots
1 cup rice
1 cup watermelon salad

Close Open

Im a private person. More often than not I just divulge information about me on a level that its just my outer layer. Its not really dishonesty its just that I want them to know me in a shallow level. But if you get close enough and I let u enter my small world then I would say ur lucky enough to unravel the mystery within. To see that Im not all that, I have layers to unfold and secrets to know. However, the problem with opening up is letting urself be vulnerable. Letting yourself be hurt and so i choose wisely. I choose people that wouldn't hurt me bad. But sometimes, I choose unwisely and get myself hurt. Thats the problem with opening up and so I just choose to clam up to close myself enough not to get hurt but every time I open it just enough I find myself getting hurt, I find myself not believing anymore. I find myself closing a thicker level and when I tried to unravel and get hurt I close even more.

Day 43

Breakfast:
1 1/2 cup rice
2 pcs skinless longganisa
1 egg
2 tbsp ketchup
4 cups coffee
1 1/2 cup milk
3 tbsp sugar


Lunch:

None

Aftie Snack:

1 cassave cake

Dinner:

1 180 g rice
1 bulgogi
2 1/8 cup sweet soy sauce
1/2 cup mixed vegetables
7 pcs sweet and spicy chicken poppers
1 12 oz iced tea
1 milkfish head cooking in black beans
3 slices of french bread with 2 tbsp butter

Day 42

Breakfast:
None

Lunch:
1 pc thigh part kfc clover cheese chicken
1 cup mashed potato with corn
1 cup gravy
1 cup rice
1 12 oz gulaman

Aftie snack:

1 400ml coffee

Dinner:
5pcs tocino
3 pcs fried lumpiang togue
1/2 cup rice
1 banana
2 onions turned into onion rings
1 med size potato turned into string fried potatoes

Day 40:

Breakfast:
Water

Lunch
1 cob corn
1/2 fried tilapia (tail part)
1/2 cup rice
1 cup ampalaya with egg

Aftie Snack:
1 ham egg and cheese with two slice cucumber sandwich in white bread
1 180g pica junk food
1/2 pop o popcorn white cheddar snack
1 400 ml brewed coffee with 1/2 cup skim milk and 2 tbsp sugar

Dinner:

1/2 cup rice
1/2 cup corned beef

Day 39:

Breakfast:
2 pcs tuyo
1 bowl champorado
2 tsp creamer

Mid day snack:
1 sachet creamy white coffee

Lunch:

20 pcs fish balls
3 pcs grilled liempo
1 pc pancit canton
2 pcs siomai

Aftie snack:
1/2 cup palabok
2 pcs shanghai
2 tbsp sweet and sour sauce
1 cube slice cake
1 8oz coke

Dinner:
1 cup rice
1 hotdog sandwich
10 strips pork kebab
10 pce grilled liempo

Day 38

Breakfast:
2 pcs whute bread
1 /2 cup corned beef
2 slices of cream cheese 1/4 width and 2 inches length
1 330ml brewed coffee
1 cup skim milk
2 tbsp sugar

Lunch:
1 tbsp mayonaise
2 square pcs seaweeds used for making sushi
1 egg
2 tbsp coleslaw
1 1/4 pc palm size steak kebab
6 pcs caramelize onion
4 pcs slice roasted bell pepper 1 inch size

Aftie snack:
1 cafe mocha
1 nutella snail
both from lucca

Dinner:
11/2 cup rice
3 tbsp lechon sauce
6 pcs grilled liempo

Battles Cry Out To Be Won

This came from http://www.free-tarot-reading.net/. I am a subcriber of the website and this has been sent to me yesterday. Its just so timely and I just have to share it on this blog so I may remember it. This is a very positive and inspiring outlook. I just have to mark this day that I read this. I am faithful and I know somehow, god is in the works.

The Nine of Wands is connected to the zodiac fire signs of Aries, Leo and Sagittarius which represents action and determination and courage.

The sky is deep blue with massive storm clouds hovering in the distance and represents a difficult challenge. The storm clouds represent that emotions are on edge. 

The Nine of Wands represents the “Boat Cards” in my deck. The boat stands for something that you really want, and nobody can dissuade you, and with the “Nine of Wands” it signifies sailing your boat to the lit torches which represents the timing and the end of the challenging situation. 

A difficult challenge happens out of nowhere, just when you thought everything was going well, “Bang!” A new setback is draining you, and now you have another battle to fight! You will get through this struggle no matter how the situation pulls on you! You have the “Eyes of The Tiger” and will succeed!

The Nine of Wands represents that you feel drained, and you will need all your inner resources to get through this struggle without surrender. The situation may seem grim and tax your energy, but these battles cry out to be won. 

Soon, you will attain closure and your prospects will open up for you again. You need to be faithful to yourself and to your beliefs. From your faith comes the courage and drive to win your battle. Everything comes with a price, and deep inside you know that you are close to winning and starting anew. You have invested all your hard-earned efforts, and there is no retreating at this point. You are prepared to take all necessary measures because you are not going down in flames.

The sails of the boat are red with a yellow star in the middle of each sail. The red sails represent action, determination and courage; and the yellow star in the middle of each red sail represents an enlightening message of hope and faith for the future. 

The boat represents the energy of a warrior who has survived many battles but still has to fight one more. The warrior has the determination to overcome the situation and the courage to stick with this challenge and to ride it out until the end to achieve closure.

The Nine of Wands is numerated nine and represents completion. We come full circle with the number nine, starting over but proceeding differently. With the number nine, we complete a cycle: the end of a marriage, or the end of a relationship, or the end of great trauma with difficulties. The number nine holds the energy of attainment and completion, but closure brings renewal and a new, startling beginning. 

There are nine lit torches in the distance which represent the timing of a situation and completion. The torches are not far away, they are close which represents closure is near. The Nine of Wands represents an embattled warrior who has weathered some difficult times; he is drained by all the people that are fighting him, but he is holding on to what he believes in and will not back down. He is prepared to take this battle as far he has too, and nothing is going to stop him. His experiences have disciplined him, and he is keeping his eyes on his enemies. Surrender is not an option.

Day 37:

Breakfast:
1 sachet creamy white
1 bowl lomi
1 pc 2 inch width 4 inch length garlic bread

Lunch:
1/2 cup rice
4 pcs 1/2 palm size fish fillet
1/2 cup sisig

Aftie snack:
1 pack hiro cookies


Dinner
1/2 cup rice
1 small saucer tocino 3 inch in diameter
4 tbsp colesla

Day 36:

Breakfast:
2 pcs fried egg
1 thigh part chicken
1 cup cereals
1 cup skim milk
1 tbsp peanut butter

Lunch:
1/2 cup rice
1/2 cup togue veggies
1 bowl lugaw
1 1/4 cup tofu

Dinner:
1 medium size potato made into french fries
2 pcs palm size fish fillet
1 5 inch lenght 1 inch width and 1 1/2 height papaya
1/2 slice sapin sapin
15 pcs fish snack

Day 35:

Its a saturday so no breakfast for me.
Lunch:
1 bowl mushroomburger spaghetti
1 leg part kfc chicken
1 pinoy burger
1 400 ml skim milk

Dinner
1 bake pepper lime wing
2 pcs baby back ribs in asado sauce
1 banana
1 slice cake
1 cup rice
1 bowl misua with patola and 1 pc meatballs
4 pcs siomai
1/2 slice sapin sapin
1 85 g clover

Day 34

breakfast:
1 cup fried rice
1/4 part chicken thigh part
1 cup brewed coffee
2 tbsp sugar
3 tbsp creamer
1 500 ml soya milk

Lunch:

1 bowl pancit bihon
1 pc monde special mamon with strawberry jam
1 85g roller coaster

Aftie snack:

13 pcs whole cashew nuts

Dinner:

1 cup palabok
4 pcs lumpiang shanghai
1 pc thigh part
2 pcs asado meat
1/2 rice
4 cups iced tea

Day 33:

Breakfast:

1 cup rice
1 pc breaded porkchop
1 pc pinipig ice cream chocolate
1 pc sylvana
1 500ml calamansi juice

Midday snack:
1 brewed coffee
4 tbsp sugar
4 tbsp creamer

Lunch:
1 cup 12 oz corn with cheese and margarine
1 12 oz pepsi max
1 cup chicken pesto
1 cup beef stroganoff
15 pcs french fries
4 pcs chicken fingers

Dinner:
1 cup rice
1 thigh part fried chicken
1 regular french fries

Day 32:

Breakfast:
1 cup brewed coffee with 1 tbsp creamer and 2 1/2 tbsp sugar
1 cup fried rice
1 cup pork tapa

Lunch:
1 cup rice
1 bowl of veggies
1 pack Hi-Ro

Aftie Snack:

4 pcs saltine crackers
2 pcs happy peanuts 6g

Dinner:
8 pcs meatballs (fried)
1 tbsp peanut butter
1 big xl pancit canton
1 big oishi ridges 85g

Day 31:

Breakfast:

1 pc 1/2 daing na bangus (upper part)
1 1/2 cup fried rice
1 sachet nescafe

Midday snack:
1 500 ml soya milk
1 slice cassava cake

Lunch:
1 order of Coffee Pork Ribs Rice Bowl contains:
1 cup rice
4 pcs 1 inch and 2 inches length strip of pork
2 pcs botchoy
1 glass of ice tea
1 chicken soup
6 pcs pickled veggies 1/4 width and 3 inches length


Dinner:
1 pc porkchop steak
1/2 rice
1 fresh lumpia from bodhi
1 pc chocolate chip cookie for dessert

Day 30

Breakfast:

1 Cup fried rice
1 frankfurter
1 sachet low acidic coffee
1 chicken empanada


Lunch:
1 cup rice
4 pcs asado
1 cup of coffee:

Mid day snack:
1 tbsp cream
2 sachets sugar
1 tsp coffee


Dinner:
1/4 roasted chicken thigh part
1 cup 1tbsp rice
10 pcs chicharon
2 tbsp ketchup
3 tbsp menudo
2 pcs chocolate chip cookies
1 400 ml milk

Day 29

Breakfast:

1 bowl lugaw
1 cube tofu
3 tbsp vinegar and toyo
1 pc white bread
2 tbsp liver spread
3 pcs small puto
1 400 ml skim milk


Lunch:
1/2 cup white rice
1 bowl pork pastel
1 400 ml pepsi max
10 pcs pork chicharon

Mid day snack
1 inch width and 3 inch length lemon cake slice
1 400 ml skim milk
20 pcs onion rings

Dinner:
10 pcs onion rings
1/2 tilapia fried
1/2 cup rice
10 pcs chicharon

Day 28:

Breakfast:

None

Lunch:
1 pc chicken neck
1 pc chicken wing
1/3 of 1 slice of pizza garlic shrimp
2 slices of luncheon meat 1/2 inch width and 3 inch length
2 pcs fish fillet in white sauce
20 pcs fat french fries
1 500 ml pepsi max
6 tbsp ketchup


Dinner:

1/4 chicken
20 pcs fat french fries
2 pcs fish filler in white sauce
1 400ml pepsi max
1/2 churros bavarian flavor
10 pcs chicharon strips

Day 27: mindless eating

As this week draw its conclusion, I have to say that I have been a very bad girl for I have been succumbing to stress which result to my stress eating explosion. From the time I did the 300 sit ups and 5 mins yoga, I did not proactively do some situps. At least I know what I am doing with myself. However, this must stop and stop is what I will do. This will be the last day of this week that I am so stressed out! Hoping that next week I may resume my healthy eating habits.

Breakfast:

1 sachet creamy white coffee
1 yangchow fried rice
1 thigh part fried chicken

Lunch:

400 g macaroni salad with 4 pcs lettuce, 2 tbsp of corn and a couple of gelatine
4 pcs crispy liempo strips
1 sachet peppermint tea

Mid day snack:

1 pc golbon chocolate

Dinner:

1 cup chicken al pesto
1 1/2 cup crab fetuccine
1 slice white pizza
1/2 cup caesar salad
1 nutella banana cupcake
1 cup chamomile tea

Day 26: another day of stress eating

Breakfast:

1 burger
1 sachet creamy white
10 pcs crispy liempo strips

Lunch:
4 tbsp sisig
1 cup rice
2 tbsp cabbage (shredded)
1 tsp carrots (cube)
1 tsp onion (chopped)
1 tsp green peas
1 tsp corn kernels
1 tbsp soy sauce
1 16oz cookies and cheese shake


Midday snack:

1 16 oz choco mint frappe
1 strawberry jam monde mamon

Dinner:

2 pcs 1/2 inch width with 2 inch length luncheon meat
1 can of hunts pork and beans (small)
1 tsp java rice flavor
1/2 rice
2 pcs medium onion turned into onion rings
1 pc medium size potato turned into french fries
1/2 of bayani brew

Day 25: Stress Eating

Well I am right now withdrawing from coffee as I have to function without the coffee haze and so I would just have to stop.

Breakfast:

15 pcs chicken tocino (1/2 inch width and 1 inch length)
1 cup fried rice
1 fried egg
1 500 ml soya milk
1 sachet swissmiss dark chocolate

Lunch:

1 cup rice
1 110g chippy chili and cheese
1 bowl sinigang na baboy
2 tbsp patis


Dinner:

1 1/2 cups rice
10 pcs crispy pata cubes
2 1/2 cups pad thai
1 teapot peppermint tea

1/2 bayani brew

Day 24: The Meltdown

Today, I just want to eat and eat and eat. Why?! because I am terribly tired from yesterday. I was starving! Well, I have so many things to do that I do not have time to savour my meal and eat accordingly. We also went to a funeral after office. It was raining and commute was hell. Traffic was hell and I did not even have any comfort that I am at my wits end and can no longer function when I get home. I slept at 9pm but felt like I have an all nighter. O well, its ok. Its another day.

Breakfast:

14 pcs of tocino with 1 1/2 length and 1/2 inch width
1 cup fried rice
1 sachet creamy white

Lunch
1/2 milky biscuit
1 mushroomburger regular burger
1 reg french price
1 16 oz brewed coffee with 2 sachet creamer + 1 tbsp creamer + 3 sachets of sugar


Dinner:

1 pouch pork and beans
1/4 steamed rice and 1/4 fried rice
1 egg omeletter with 5 tbsp pork giniling
1 tbsp mayonaise
2 pcs dried vegetable

Oh and I did some yoga with 300 situps! I wish I could do this again tomorrow.

Day 23

Breakfast:

9 pcs cheezy marble potatoes
1 500ml soya milk

Lunch:

1 Ham and Gruyere Coil
1 Salmon Mayo Onigiri

Aftie Snack:
1 Buttered croissant
1 Red Ribbon Banana Cake Slice

Dinner:

1 palm size porkchop
1 cup rice
1 grilled wing
2 pcs medium size onion made into onion rings
2 pcs small size potatoes made into mojos

Day 22

Breakfast:

1 Lucky Me Pancit Canton
1 330 ml brewed coffee
1 tbsp creamer
1 tbsp sugar
1/2 medium size caramelize onion
1 fried egg sunny side up

Lunch:
5 pcs bread
1 16 oz highlands hazelnut latte freeze
2 tbsp feta cheese with olive oil
2 tbsp artichoke dip

Dinner:
1 palm size porkchop
1/2 rice

Day 21

Breakfast
2 tbsp chocolate syrup
2 tbsp sugar
2 tbsp raspberry syrup
2 pcs french toast
2 eggs
1 tbsp mayonaise
1 tbsp creamer
1 330 ml brewed coffee

Lunch:
1/2 cup rice
1/2 palm size porkchop
5 tbsp porkchop sauce homemade

Dinner:
1/2 cup rice
1 palm size porkchop
2 papaya 2 inch width 5 inch length


Midnight snack:
1 medium size potato fried with coating
1 medium size onion rings with coating
deep fried in 1 330ml canola oil

Day 20: And Im a mess

Well today isn't my day. My phone just died and I killed it. One minute its working perfectly then the next thing I knew I am turning it off and it wont turn on. Im late and in an coffee induced haze. I don't know what I want with my life but heck, I continue to eat with measurement.

Breakfast:
1 cup macaroni soup
1 boiled egg
1 330 ml brewed sagada coffee
1 tbsp coffeemate
3 tsp sugar

Mid day snack: ok I dont have such since Im still drunk with my brewed coffee.

Lunch:
11 pcs cheezy marbled potatoes
1/8 pcs chicken tinola
2 pcs sayote 2 inch thick 2 inch length
1/2 cup rice

Dinner:

1 cup of rice
20 pcs pork chicharon
4 pcs lumpiang shanghai
1 dark chocolate waffer

Sorry for the late upload. Our internet at home is disconnected due to technical difficulty.

Day 19: I go astray again

Well well Im at the office ready to devour my pancit canton and liver spread sandwich when our officemate barge in the room and announce that he has pork chicharon from bulacan! Since I love eating it I bought 1 pack. Yes! I have already eaten 10 pcs of it and I know that another 10 would satisfy my cravings for it! Grrr... I know I am super bad today but heck! I wanna go astray this morning!

Here are my breakfast:

1 pc lucky me pancit canton
2 pcs white bread
1 tbsp liver spread
1 sachet swissmiss dark chocolate
1 330 ml brewed coffee
1 tbsp coffemate creamer
2 tbsp white sugar
20 pcs pork chicharon

Mid-Day Snack: Of course, I forgot again to eat this.

Lunch:
1/2 cup rice
2 pcs 3 inch in length and 1 inch in width salmon in sinigang soup
1 medium size banana


Aftie snack:
2 packs Hi-Ro
5 pcs chicharon (again, this is because I have a medium pack when I steal some bites)


Dinner:
1/2 cup rice
1/2 cup tinola
2 pcs papaya 2 inches length 2 inches width

Day 18: great work day

After the monday and tuesday break from work, its now time to face it head on! I must admit that I am not my self today and have been in a coffee induced haze as I am typing this entry hence the cereal drinks to counter the effects of my strong coffee. Also, for the days that I have been logging my food intake, please so bear in mind that I do drink a lot of water that I can chug down 3L per day. Yep! More that 8 glasses!

Breakfast:

1 cup rice
2 pcs medium size longganisa
1 egg
1 330ml coffee with 1 tbsp cream and 2 1/2 tbsp sugar

Of course! No midday snack again.

Lunch:

1/2 cup rice
1/2 cup beef steak
1 sachet energen go-fruit (sweet corn)

Aftie snack:

1 slice pepperoni pizza from pizza hut


Dinner:

2 pcs white bread
2 tbsp liver spread
1 330 ml royal tru orange
1/2 100g boy bawang sweet corn flavor

Day 17:

Breakfast:
3/4 milk
3 cups brewed coffee
1 fried egg
1 hotdog bun
1 1/4 inch width with 1 inch height and 2 inch length cream cheese

Lunch:

1 bowl nido soup


Aftie snack:
1 bread kababayan
1 250ml coke
1 medium size banana


Dinner:
1/2 cup rice
1/2 cup beef steak
2 pcs 6 inch length fish with 1 1/2 width
3/4 pack 100g sweet corn flavored boy bawang

Day 16: no breakfast

Today I just slept in and I forgot to eat my breakfast! So no brekky and mid day snack just lunch, aftie snack and dinner.

Lunch:
1 bowl ampalaya with egg
2 pcs 2 inch width and 3 inch length bangus tinapa
1/2 cup rice

Aftie snack:
1 pc spanish bread
1 pc putok bread
1 1/2 cup white cheese popcorn
1 300ml apple juice

Dinner:
1 pouch pork and beans
1 cup rice
3 1/2 pcs chicken nuggets (alphabets shapes)
1/2 cup pineapple chunks

Day 15: going home to city

Well the birthday of my sis is already done. Im so tired yesterday that I forgot to blog about my food intake for that I am so sorry and will now publish two posts. One post is for day 15 and another is for day 16.

Breakfast:

1 1/2 cup carbonara
2 pcs siomai
1/2 lumpiang shanghai
1/2 slice mango cake


Lunch:
2 pcs 4 imch length with 1/2 width grilled pork belly
1 cup rice
1/2 cup carbonara
1 1/2 cup coke zero
1 cup mushroom soup


Dinner:

1 pc cali
1 big martys chicharon
6 pcs lettuce leaves
1/2 tilapia (buntot part)
1 pc j.co donut chocolate
2 tbsp olive oil and calamansi juice dip
1/2 cup pesto dip
3 slices personal pizza

Day 14: sisters birthday!!!

I went home to bulacan and so when this happens I woke up early.

Breakfast:
1 1/2 bowl lugaw
2 tokneneng


Mid day snack:
I was sleeping soundly so I didnt eat any

Lunch:
2 cups carbonara
1 cup rice
1 cup beef mechado with:
3 wedge potatoes
1 wedge carrot
2 pcs 1/3 palm size beef

Aftie snack:

1 cup carbonara
1 cup ice cream
5 pcs siomai
1/4 palm size beef


Dinner:

1 cup rice
4 potato wedges
1/4 palm size beef
2 tbsp tomato sauce
2 tbsp kechup
3 1/2 lumpiang shanghai
1 cup ice cream
1/2 slice mango cake
1 cup coke zero

Day 13: The day I become a haggard zombie

Yep! I feel like a haggard zombie right now. I did sleep at 9:30 pm last night but the other night was another story which is the reason I badly need extra sleep. My body was asking for more sleep time but I have to get up and go to work. Luckily, I have a new coffee beans given by my uncle. I brew some and brought it to the office for the morning kick that I need. Also, I have been happy to say that what I am doing here is working. How did I know? well I just slip easily into my tight fitting skinny jeans and no muffin top any more. I could also insert my two fingers in the waist band easily now. All I can say is: GOD, IT"s WORKING!

Ok lets be off with the list of my food.

Breakfast:

1 cup fried rice in egg
1 skinless longanisa
8 pcs potato marbles

1 330 ml brewed Kalinga coffee
2 tbsp krem top
1 1/2 tbsp sugar

Mid day Snack:

1 330 ml brewed coffee (again)
2 tbsp sugar (again)
1/4 cup milk

What can I say? brain is muddled up with lack of sleep hehehe! I know its my fault as I cannot stop reading interesting books!

Lunch:

3/4 cup of rice
3 pcs 1/8 chicken in adobo sa gata
1 wedge potato


Aftie snack:

I forgot again to take my snack... :(

Dinner:

1 cup rice
1 cup nilaga with lots of veggies and palm size pork
1/4 fried chicken
1 penoy
2 bites big bilo bilo

Day 12: I am thinking of mindless eating

Yes! Definitely I am thinking of indulging myself in mindless eating. I have slept late last night and so the lazy vibe is on. I do feel sleepy that is why I would love to eat my heart out. Though, I am measuring my food intake. Nope, I am not yet dieting, I am still figuring out what I have been chugging down. Don't worry, I am still avoiding acting out what I have thought. So lets go down to business shall we?

Breakfast:

1/2 instant ramen
1 lucky me instant pancit canton
2 slices shakey's pepperoni pizza (thin crust)

Midday Snack:

Of course, what do you expect? I have been busy with the stuff.

Lunch:

1 cup brewed coffee with milk 1/4 cup and 2 tbsp white sugar
4 pcs lumpiang shang hai
2 tbsp sweet and sour sauce
1/2 rice
3 pcs 1/8 chicken in curry sauce
1 pc potato (wedge)
2 pcs carrots (cut in circles)
3/4 cup sugared peanuts



Aftie Snack

10 pcs sugar coated peanuts
1 pc chocolate cookie
1 pc pan de coco (small, freshly baked! YUM!)


Dinner:
1/4 hamburger (super big)
2 handfuls of popcorn
1 fresh lumpia
1 sip of kalinga coffee

Day 11: What a rainy day

Its a rainy day again today! Well what a beautiful and wonderful day ahead, I am still right on track! Yehey! So lets dissect my brekky shall we?

Breakfast:

1 sachet Nescafe creamy white
8 pcs potatoes (buttered, with cheese and basil)
1 fried egg
1 pancake with 1 tbsp grated cheddar cheese and 1 tbsp syrup

Mid day snack:

Of course, I forgot. Was busy the whole time and before I knew its already lunch time.

Lunch:

1 serving of mushroom burger spaghetti
1 fried chicken (leg part)
1 12 oz Pepsi Max


Aftie Snack:

1 monde special mamon with strawberry jam
1 cup milk
1 cup cereals

Me and my cousin went out for dinner and decided to eat at hainanese delight while waiting for her i drank 1 12 oz iced caramel machiato then ordered

2 palm size breaded porkcho
1 cup hainanese rice

Day 10: Im getting back on track again

Since I have been bad for the couple of days, I am happy to say that I am slowly getting back on track. Actually the change happened because I get tired of eating the same old fatty foods offered in our canteen.So I just pack some yummy munchies from home and bring it to my office.

Very well for starters, here are what I have for breakfast:

1 cup cereals
1/2 cup non-fat skim milk
1 banana

for my mid day snack which I didn't forgot, I have

1 sachet nescafe creamy white
1 cheese turon

Lets see what will I have for my lunch!

1 cup rice
3 pcs 1/8 chicken
1 banana fritters

Up next... dinner!!! OOOOHHHHH I am waiting...

Dinner:

1 cup rice
4 pcs small tocino strips
2 cubes beef
2 pcs wedge potato
3 pcs wedge carrots
1 tokneneng
1 tbsp cucumber
2 tbsp vinegar
2 tbsp sweet sauce

Oh I forgot to add a couple of crunches and inverted crunches are done!

I believe I can fly

I know in my heart that I do want to fly. I want to touch the clouds. I want to feel the air in my face. But then again, I don't want to go where others have went. I want to create my own path. I want another path for my own. I have a dream. A dream that I have kept in my heart. I know that I was so fearful to pursue it that until now it remains a dream. I wanted something that I could grasp. That I could hold on to and if it becomes a reality I want to feel the happiness that would be in my soul for I knew I have conquered that path. I hope that somehow I could reach it. Even though its miles away from now. I know somehow I will do it and in the process be contented with it.

Day 9: Back to work

After the typhoon hiatus last week, work has now been back to normal. I guess I should hope so that the rotating black out is done and electricity will now continuously flow. O well, enough with my happiness, lets get back to what I ate this breakfast.

Today since I am so lazy to do my own meals at home before going to work, I have no choice but to just have a store bought meal and that is:

3 pcs bacon
1 egg
1 cup of rice
1 tbsp ketchup
1 sachet of nescafe creamy white

Now lets see what would be my mid day snack! Oh, I do wish that I would just be right on track this time! I have been so delinquent for the last days.

Ok being me when I am busy with work, I tend to forget to have my break and have some snack which is the case today. However, even though I have been starving before lunch, I would gladly say that I have been disciplined enoughv to eat within my limits. Here are my food intake:

1/2 cup steamed rice
1 cup menudo
1/4 cup steamed sweet potato leaves (talbos ng kamote)
4 pcs saltine crackers


Aftie snack:

1 fun-o dippy cup

Dinner:

1 cup rice
5 strips tocino
2 togue lumpia
1 bowl buko and papaya
1 cup popcorn white cheddar

Day 8

Well I do sleep in too every sunday and so I do ate my breakfast at 10 am.

Breakfast:

1 330ml milo
2 pcs white bread
2 tbsp potted meat
1 square tofu
1 bowl lugaw
20 pcs fish snack


Now I totally blow up everything. Dont be shock with lunch.

1 pc thigh part chicken mcdo
1 medium size french fried
1/2 cup steamed rice

45 mins sauna

Aftie snack:

10 pcs dried veggies and fruit
10 pcs fish snack
1/2 cup cereals
1/2 wcup non fat milk

Dinner
1 150 ml cranberry juice
1 cup steamed rice
1 thigh part chicken mcdo
20 pcs fish snack

45 mins sauna

Day 7

Every saturday I also slept in and wake up between 9am to 10 am rhen I would cook breakfast at my heart's content and so the breakfast and lunch would become my brunch instead. And so, here is my brunch.

1 pc pancit canton
4 pcs white bread
1 tbsp cream cheese
1 tbsp pesto dip
1 tbsp ketchup
6 pcs lumpiang shanghai
1 pc fried egg
1 cornetto drumstick


45 mins sauna
15 reps 3 sets situp

Aftie snack
10 pcs fish snack
1 cube cadbury
1/2 bowl spaghetti

Dinner
1/4 bangus (tinapa)
1 bowl corn soup with sili leaves
1 cup steamed rice
1 banana
1 pc 32g eggnog
20 pcs fish snack

Day 6 detox day

Well as I have been a bad girl yesterday, my tummy is feeling a little awkward today and queasy. So I have decided to devour a tuna sandwich and water instead. No caffeine this breakfast. I plan to eat clean the whole day and snack on crackers. Lets see what will happen to Lunch.

I have been successful until snack time as I munch on 2 saltine veggie crackers. But the worst part was lunch as I have gone to tokyo tokyo japanese resto which have unli rice. Oh no! Lets see what food intake will be.n

Ok its all settled then!

1 regular red iced tea
1 miso soup
1/2 coffee jelly
1/2 mango panna cott
1/4 chicken terriyaki
1 bowl veggies
5 pcs wasabi fries
3 ice cream scoops of rice
1 hot jollibee chocolate



No snack for this aftie as I have taken a well deserve sleep.


So off we go to my dinner.

1 150 ml cranberry juice
1 bowl misua soup with 5 pcs meatballs and veggies
2 pcs white bread
2 tbsp pesto spread
1/2 pancake with 1 tsp butter and 1 tbsp maple syrup


That sums it all :)

Day 5 the worst day

Well its day 5 of monitoring my food intake and I would say that this is the worst that I have.

Well first off is breakfast. I got one cup of rice and 1 barbecue porkchop with 1 mug brewed coffee with 1 tbsp cream and sugar.

Then came lunch, I ate 1/2 cup of rice then 1/4 chicken in tomato sauce with 5 pcs cubes lechon kawali (fats are shredded) then 1 mug of nescafe creamy white.

Then came dinner, I ate a lot in the eat all you can buffet.

4 glasses of iced tea
2tbsp mexican rice
1 scoop mashed potato
5 slices of pizza
6 pcs nachos with salsa and cheese
1 serving pesto pasta
1 tbsp spaghetti
1/4 fried chicken
1 palm size fish fillet
1 tbsp mayo
1/4 chicken bbq
1 pc pork ribs
1 pc turonette with choco dip
1 cup banana sago with milk
2 tbsp macaroni salad


Then to shed the fats we walk and stand for about two hours then have some sauna for 45 mins. And sit ups for 3 sets with 15 reps.

O well I think I have relapse today. Tsk tsk!

Day 4 with Glenda the typhoon

In the midst of Glenda the Typhoon, I am blogging away my meals of the day. First off is my breakfast. Since I dont have work due to the typhoon I have the time to prepare my breakfast.


Breakfast:

1 serving of Aglio Olio pasta
1 cup brewed coffee with 1/4 cup non - fat milk and 1 tbsp sugar
4 slices of beef loaf






Lunch:

1 bowl of chicken pochero (with 3pcs chicken to which I only ate 2)v
1 serving of aglio olio pasta
1 serving of cucumber salad
1 banana (not in the picture)
1 cube cadbury
1 small pack nuts






Snack:

5 pcs pasencia cookies
5 pcs square cookies


Dinner:

8 pcs small cali maki
5 pcs tofu furai
2 pcs white bread
1 tbsp pesto dip
1 rectangular microwaveable chix macaroni salad
5 pcs lettuce
4 teacups decaf mint tea

No pix due to dead bat.

14 mins cardio workout

In the midst of Typhoon

So what do you do when you are in the midst of Typhoon? Well first of you have to prepare for things before the typhoon hits your place.

What you need:

1. Flashlights/candles with matches or lighter
2. First aid kits
3. Easy open can goods that are good for 2-3 days
4. Change of clothes that are inside a ziplock or plastic



Upon typhoon

Stay at home or wherever there is a safe building
Keep safe, evacuate if its necessary

Day 3

Could I keep up with what I am doing with myself? Lets see... I could never tell how much I could handle this but today well I took a pic of what I ate.

Breakfast:
1/2 cup steamed rice5 pcs tocino


 1 bacon omelette (which will make my mom shout at me because this is not healthy at all)














1 sachet of Nescafe creamy white




Now lets wait for my snack which be served around 10 am and lunch at around 12 noon. Oh by the way, I keep on updating this blog over the day. That is the reason I talk like I have been looking forward to my meal. I kinda enjoy this you know? *wink wink* (this thing also helps me update my blog hahaha)

Snack at around 10:30 am

1 Waffer Deluxe

















Lunch at 12:00

1 bowl nilagang ribs
1/2 cup rice














1 Fun O Choco Dip
(which I have a detailed feedback here:  )


















One last! I got to eat 1 sachet of Happy peanuts


















Well I do hope that once I get home and eat my dinner I would be able to get a pic of it. I tend to forgot to take some photos of my food when I am so hungry.


Aftie Snack:

1 Lettuce Sandwich:

2 pcs white bread
1tbsp sandwich spread
3 large leaves of lettuce





Another snack upon going home:

10 pcs fish balls
1 pc tokneneng
1 12 oz gulaman
1 cube cadbury fruits n nuts


Dinner:

Well my dinner is special tonight. I made a pasta dish and called Ariabatta pasta.

1 pc yakult
1 plate ariabatta pasta
2 buttered white bread

My Day 2

Hmm... I just paid my bills! Argh?! who wants doing that? But then again, if I don't then my phone line will be busted! Oh well enough about that. Its just 8:53 am that I started typing this day of mine. I just finish eating my brekky. ^_^ Here are the break down:

Breakfast

1 sachet of Creamy White

1 vegetable sandwich consist of:
2 pcs white bread
1 tbsp mayonaise
3 big leave of lettuce

1 pack of shingaling


Snack:

1 cube 1inch yema cake

Lunch:

1 cup steamed rice
1 pc fried lumpiang gulay
3 pcs half palm size breaded fish fillet
1 cup creamy white

Snack:

1 cream cheese sandwich


Dinner:

1 bowl of nilagang ribs with 4pcs ribs
1 3inch in length and 1 inch in width fillet fish (steamed)
5 slices of papaya
1 stick of pastillas

exercise:

2 blocks 5 minutes walk
5 minutes dancing
20 situps
2o inverted situps

Thats sums up my day ^_^

Tomorrow again!