Day 19: I go astray again

Well well Im at the office ready to devour my pancit canton and liver spread sandwich when our officemate barge in the room and announce that he has pork chicharon from bulacan! Since I love eating it I bought 1 pack. Yes! I have already eaten 10 pcs of it and I know that another 10 would satisfy my cravings for it! Grrr... I know I am super bad today but heck! I wanna go astray this morning!

Here are my breakfast:

1 pc lucky me pancit canton
2 pcs white bread
1 tbsp liver spread
1 sachet swissmiss dark chocolate
1 330 ml brewed coffee
1 tbsp coffemate creamer
2 tbsp white sugar
20 pcs pork chicharon

Mid-Day Snack: Of course, I forgot again to eat this.

Lunch:
1/2 cup rice
2 pcs 3 inch in length and 1 inch in width salmon in sinigang soup
1 medium size banana


Aftie snack:
2 packs Hi-Ro
5 pcs chicharon (again, this is because I have a medium pack when I steal some bites)


Dinner:
1/2 cup rice
1/2 cup tinola
2 pcs papaya 2 inches length 2 inches width

Day 18: great work day

After the monday and tuesday break from work, its now time to face it head on! I must admit that I am not my self today and have been in a coffee induced haze as I am typing this entry hence the cereal drinks to counter the effects of my strong coffee. Also, for the days that I have been logging my food intake, please so bear in mind that I do drink a lot of water that I can chug down 3L per day. Yep! More that 8 glasses!

Breakfast:

1 cup rice
2 pcs medium size longganisa
1 egg
1 330ml coffee with 1 tbsp cream and 2 1/2 tbsp sugar

Of course! No midday snack again.

Lunch:

1/2 cup rice
1/2 cup beef steak
1 sachet energen go-fruit (sweet corn)

Aftie snack:

1 slice pepperoni pizza from pizza hut


Dinner:

2 pcs white bread
2 tbsp liver spread
1 330 ml royal tru orange
1/2 100g boy bawang sweet corn flavor

Day 17:

Breakfast:
3/4 milk
3 cups brewed coffee
1 fried egg
1 hotdog bun
1 1/4 inch width with 1 inch height and 2 inch length cream cheese

Lunch:

1 bowl nido soup


Aftie snack:
1 bread kababayan
1 250ml coke
1 medium size banana


Dinner:
1/2 cup rice
1/2 cup beef steak
2 pcs 6 inch length fish with 1 1/2 width
3/4 pack 100g sweet corn flavored boy bawang

Day 16: no breakfast

Today I just slept in and I forgot to eat my breakfast! So no brekky and mid day snack just lunch, aftie snack and dinner.

Lunch:
1 bowl ampalaya with egg
2 pcs 2 inch width and 3 inch length bangus tinapa
1/2 cup rice

Aftie snack:
1 pc spanish bread
1 pc putok bread
1 1/2 cup white cheese popcorn
1 300ml apple juice

Dinner:
1 pouch pork and beans
1 cup rice
3 1/2 pcs chicken nuggets (alphabets shapes)
1/2 cup pineapple chunks

Day 15: going home to city

Well the birthday of my sis is already done. Im so tired yesterday that I forgot to blog about my food intake for that I am so sorry and will now publish two posts. One post is for day 15 and another is for day 16.

Breakfast:

1 1/2 cup carbonara
2 pcs siomai
1/2 lumpiang shanghai
1/2 slice mango cake


Lunch:
2 pcs 4 imch length with 1/2 width grilled pork belly
1 cup rice
1/2 cup carbonara
1 1/2 cup coke zero
1 cup mushroom soup


Dinner:

1 pc cali
1 big martys chicharon
6 pcs lettuce leaves
1/2 tilapia (buntot part)
1 pc j.co donut chocolate
2 tbsp olive oil and calamansi juice dip
1/2 cup pesto dip
3 slices personal pizza

Day 14: sisters birthday!!!

I went home to bulacan and so when this happens I woke up early.

Breakfast:
1 1/2 bowl lugaw
2 tokneneng


Mid day snack:
I was sleeping soundly so I didnt eat any

Lunch:
2 cups carbonara
1 cup rice
1 cup beef mechado with:
3 wedge potatoes
1 wedge carrot
2 pcs 1/3 palm size beef

Aftie snack:

1 cup carbonara
1 cup ice cream
5 pcs siomai
1/4 palm size beef


Dinner:

1 cup rice
4 potato wedges
1/4 palm size beef
2 tbsp tomato sauce
2 tbsp kechup
3 1/2 lumpiang shanghai
1 cup ice cream
1/2 slice mango cake
1 cup coke zero

Day 13: The day I become a haggard zombie

Yep! I feel like a haggard zombie right now. I did sleep at 9:30 pm last night but the other night was another story which is the reason I badly need extra sleep. My body was asking for more sleep time but I have to get up and go to work. Luckily, I have a new coffee beans given by my uncle. I brew some and brought it to the office for the morning kick that I need. Also, I have been happy to say that what I am doing here is working. How did I know? well I just slip easily into my tight fitting skinny jeans and no muffin top any more. I could also insert my two fingers in the waist band easily now. All I can say is: GOD, IT"s WORKING!

Ok lets be off with the list of my food.

Breakfast:

1 cup fried rice in egg
1 skinless longanisa
8 pcs potato marbles

1 330 ml brewed Kalinga coffee
2 tbsp krem top
1 1/2 tbsp sugar

Mid day Snack:

1 330 ml brewed coffee (again)
2 tbsp sugar (again)
1/4 cup milk

What can I say? brain is muddled up with lack of sleep hehehe! I know its my fault as I cannot stop reading interesting books!

Lunch:

3/4 cup of rice
3 pcs 1/8 chicken in adobo sa gata
1 wedge potato


Aftie snack:

I forgot again to take my snack... :(

Dinner:

1 cup rice
1 cup nilaga with lots of veggies and palm size pork
1/4 fried chicken
1 penoy
2 bites big bilo bilo

Day 12: I am thinking of mindless eating

Yes! Definitely I am thinking of indulging myself in mindless eating. I have slept late last night and so the lazy vibe is on. I do feel sleepy that is why I would love to eat my heart out. Though, I am measuring my food intake. Nope, I am not yet dieting, I am still figuring out what I have been chugging down. Don't worry, I am still avoiding acting out what I have thought. So lets go down to business shall we?

Breakfast:

1/2 instant ramen
1 lucky me instant pancit canton
2 slices shakey's pepperoni pizza (thin crust)

Midday Snack:

Of course, what do you expect? I have been busy with the stuff.

Lunch:

1 cup brewed coffee with milk 1/4 cup and 2 tbsp white sugar
4 pcs lumpiang shang hai
2 tbsp sweet and sour sauce
1/2 rice
3 pcs 1/8 chicken in curry sauce
1 pc potato (wedge)
2 pcs carrots (cut in circles)
3/4 cup sugared peanuts



Aftie Snack

10 pcs sugar coated peanuts
1 pc chocolate cookie
1 pc pan de coco (small, freshly baked! YUM!)


Dinner:
1/4 hamburger (super big)
2 handfuls of popcorn
1 fresh lumpia
1 sip of kalinga coffee

Day 11: What a rainy day

Its a rainy day again today! Well what a beautiful and wonderful day ahead, I am still right on track! Yehey! So lets dissect my brekky shall we?

Breakfast:

1 sachet Nescafe creamy white
8 pcs potatoes (buttered, with cheese and basil)
1 fried egg
1 pancake with 1 tbsp grated cheddar cheese and 1 tbsp syrup

Mid day snack:

Of course, I forgot. Was busy the whole time and before I knew its already lunch time.

Lunch:

1 serving of mushroom burger spaghetti
1 fried chicken (leg part)
1 12 oz Pepsi Max


Aftie Snack:

1 monde special mamon with strawberry jam
1 cup milk
1 cup cereals

Me and my cousin went out for dinner and decided to eat at hainanese delight while waiting for her i drank 1 12 oz iced caramel machiato then ordered

2 palm size breaded porkcho
1 cup hainanese rice

Day 10: Im getting back on track again

Since I have been bad for the couple of days, I am happy to say that I am slowly getting back on track. Actually the change happened because I get tired of eating the same old fatty foods offered in our canteen.So I just pack some yummy munchies from home and bring it to my office.

Very well for starters, here are what I have for breakfast:

1 cup cereals
1/2 cup non-fat skim milk
1 banana

for my mid day snack which I didn't forgot, I have

1 sachet nescafe creamy white
1 cheese turon

Lets see what will I have for my lunch!

1 cup rice
3 pcs 1/8 chicken
1 banana fritters

Up next... dinner!!! OOOOHHHHH I am waiting...

Dinner:

1 cup rice
4 pcs small tocino strips
2 cubes beef
2 pcs wedge potato
3 pcs wedge carrots
1 tokneneng
1 tbsp cucumber
2 tbsp vinegar
2 tbsp sweet sauce

Oh I forgot to add a couple of crunches and inverted crunches are done!

I believe I can fly

I know in my heart that I do want to fly. I want to touch the clouds. I want to feel the air in my face. But then again, I don't want to go where others have went. I want to create my own path. I want another path for my own. I have a dream. A dream that I have kept in my heart. I know that I was so fearful to pursue it that until now it remains a dream. I wanted something that I could grasp. That I could hold on to and if it becomes a reality I want to feel the happiness that would be in my soul for I knew I have conquered that path. I hope that somehow I could reach it. Even though its miles away from now. I know somehow I will do it and in the process be contented with it.

Day 9: Back to work

After the typhoon hiatus last week, work has now been back to normal. I guess I should hope so that the rotating black out is done and electricity will now continuously flow. O well, enough with my happiness, lets get back to what I ate this breakfast.

Today since I am so lazy to do my own meals at home before going to work, I have no choice but to just have a store bought meal and that is:

3 pcs bacon
1 egg
1 cup of rice
1 tbsp ketchup
1 sachet of nescafe creamy white

Now lets see what would be my mid day snack! Oh, I do wish that I would just be right on track this time! I have been so delinquent for the last days.

Ok being me when I am busy with work, I tend to forget to have my break and have some snack which is the case today. However, even though I have been starving before lunch, I would gladly say that I have been disciplined enoughv to eat within my limits. Here are my food intake:

1/2 cup steamed rice
1 cup menudo
1/4 cup steamed sweet potato leaves (talbos ng kamote)
4 pcs saltine crackers


Aftie snack:

1 fun-o dippy cup

Dinner:

1 cup rice
5 strips tocino
2 togue lumpia
1 bowl buko and papaya
1 cup popcorn white cheddar

Day 8

Well I do sleep in too every sunday and so I do ate my breakfast at 10 am.

Breakfast:

1 330ml milo
2 pcs white bread
2 tbsp potted meat
1 square tofu
1 bowl lugaw
20 pcs fish snack


Now I totally blow up everything. Dont be shock with lunch.

1 pc thigh part chicken mcdo
1 medium size french fried
1/2 cup steamed rice

45 mins sauna

Aftie snack:

10 pcs dried veggies and fruit
10 pcs fish snack
1/2 cup cereals
1/2 wcup non fat milk

Dinner
1 150 ml cranberry juice
1 cup steamed rice
1 thigh part chicken mcdo
20 pcs fish snack

45 mins sauna

Day 7

Every saturday I also slept in and wake up between 9am to 10 am rhen I would cook breakfast at my heart's content and so the breakfast and lunch would become my brunch instead. And so, here is my brunch.

1 pc pancit canton
4 pcs white bread
1 tbsp cream cheese
1 tbsp pesto dip
1 tbsp ketchup
6 pcs lumpiang shanghai
1 pc fried egg
1 cornetto drumstick


45 mins sauna
15 reps 3 sets situp

Aftie snack
10 pcs fish snack
1 cube cadbury
1/2 bowl spaghetti

Dinner
1/4 bangus (tinapa)
1 bowl corn soup with sili leaves
1 cup steamed rice
1 banana
1 pc 32g eggnog
20 pcs fish snack

Day 6 detox day

Well as I have been a bad girl yesterday, my tummy is feeling a little awkward today and queasy. So I have decided to devour a tuna sandwich and water instead. No caffeine this breakfast. I plan to eat clean the whole day and snack on crackers. Lets see what will happen to Lunch.

I have been successful until snack time as I munch on 2 saltine veggie crackers. But the worst part was lunch as I have gone to tokyo tokyo japanese resto which have unli rice. Oh no! Lets see what food intake will be.n

Ok its all settled then!

1 regular red iced tea
1 miso soup
1/2 coffee jelly
1/2 mango panna cott
1/4 chicken terriyaki
1 bowl veggies
5 pcs wasabi fries
3 ice cream scoops of rice
1 hot jollibee chocolate



No snack for this aftie as I have taken a well deserve sleep.


So off we go to my dinner.

1 150 ml cranberry juice
1 bowl misua soup with 5 pcs meatballs and veggies
2 pcs white bread
2 tbsp pesto spread
1/2 pancake with 1 tsp butter and 1 tbsp maple syrup


That sums it all :)

Day 5 the worst day

Well its day 5 of monitoring my food intake and I would say that this is the worst that I have.

Well first off is breakfast. I got one cup of rice and 1 barbecue porkchop with 1 mug brewed coffee with 1 tbsp cream and sugar.

Then came lunch, I ate 1/2 cup of rice then 1/4 chicken in tomato sauce with 5 pcs cubes lechon kawali (fats are shredded) then 1 mug of nescafe creamy white.

Then came dinner, I ate a lot in the eat all you can buffet.

4 glasses of iced tea
2tbsp mexican rice
1 scoop mashed potato
5 slices of pizza
6 pcs nachos with salsa and cheese
1 serving pesto pasta
1 tbsp spaghetti
1/4 fried chicken
1 palm size fish fillet
1 tbsp mayo
1/4 chicken bbq
1 pc pork ribs
1 pc turonette with choco dip
1 cup banana sago with milk
2 tbsp macaroni salad


Then to shed the fats we walk and stand for about two hours then have some sauna for 45 mins. And sit ups for 3 sets with 15 reps.

O well I think I have relapse today. Tsk tsk!

Day 4 with Glenda the typhoon

In the midst of Glenda the Typhoon, I am blogging away my meals of the day. First off is my breakfast. Since I dont have work due to the typhoon I have the time to prepare my breakfast.


Breakfast:

1 serving of Aglio Olio pasta
1 cup brewed coffee with 1/4 cup non - fat milk and 1 tbsp sugar
4 slices of beef loaf






Lunch:

1 bowl of chicken pochero (with 3pcs chicken to which I only ate 2)v
1 serving of aglio olio pasta
1 serving of cucumber salad
1 banana (not in the picture)
1 cube cadbury
1 small pack nuts






Snack:

5 pcs pasencia cookies
5 pcs square cookies


Dinner:

8 pcs small cali maki
5 pcs tofu furai
2 pcs white bread
1 tbsp pesto dip
1 rectangular microwaveable chix macaroni salad
5 pcs lettuce
4 teacups decaf mint tea

No pix due to dead bat.

14 mins cardio workout

In the midst of Typhoon

So what do you do when you are in the midst of Typhoon? Well first of you have to prepare for things before the typhoon hits your place.

What you need:

1. Flashlights/candles with matches or lighter
2. First aid kits
3. Easy open can goods that are good for 2-3 days
4. Change of clothes that are inside a ziplock or plastic



Upon typhoon

Stay at home or wherever there is a safe building
Keep safe, evacuate if its necessary

Day 3

Could I keep up with what I am doing with myself? Lets see... I could never tell how much I could handle this but today well I took a pic of what I ate.

Breakfast:
1/2 cup steamed rice5 pcs tocino


 1 bacon omelette (which will make my mom shout at me because this is not healthy at all)














1 sachet of Nescafe creamy white




Now lets wait for my snack which be served around 10 am and lunch at around 12 noon. Oh by the way, I keep on updating this blog over the day. That is the reason I talk like I have been looking forward to my meal. I kinda enjoy this you know? *wink wink* (this thing also helps me update my blog hahaha)

Snack at around 10:30 am

1 Waffer Deluxe

















Lunch at 12:00

1 bowl nilagang ribs
1/2 cup rice














1 Fun O Choco Dip
(which I have a detailed feedback here:  )


















One last! I got to eat 1 sachet of Happy peanuts


















Well I do hope that once I get home and eat my dinner I would be able to get a pic of it. I tend to forgot to take some photos of my food when I am so hungry.


Aftie Snack:

1 Lettuce Sandwich:

2 pcs white bread
1tbsp sandwich spread
3 large leaves of lettuce





Another snack upon going home:

10 pcs fish balls
1 pc tokneneng
1 12 oz gulaman
1 cube cadbury fruits n nuts


Dinner:

Well my dinner is special tonight. I made a pasta dish and called Ariabatta pasta.

1 pc yakult
1 plate ariabatta pasta
2 buttered white bread

My Day 2

Hmm... I just paid my bills! Argh?! who wants doing that? But then again, if I don't then my phone line will be busted! Oh well enough about that. Its just 8:53 am that I started typing this day of mine. I just finish eating my brekky. ^_^ Here are the break down:

Breakfast

1 sachet of Creamy White

1 vegetable sandwich consist of:
2 pcs white bread
1 tbsp mayonaise
3 big leave of lettuce

1 pack of shingaling


Snack:

1 cube 1inch yema cake

Lunch:

1 cup steamed rice
1 pc fried lumpiang gulay
3 pcs half palm size breaded fish fillet
1 cup creamy white

Snack:

1 cream cheese sandwich


Dinner:

1 bowl of nilagang ribs with 4pcs ribs
1 3inch in length and 1 inch in width fillet fish (steamed)
5 slices of papaya
1 stick of pastillas

exercise:

2 blocks 5 minutes walk
5 minutes dancing
20 situps
2o inverted situps

Thats sums up my day ^_^

Tomorrow again!

My Day 1

Fir those who know me an follow this blog, I must say that I am happy to tell you that I have made my first step to fitness tonight. I did some crunches with 3 sets with 25 reps. I am a bad girl today with my diet as I ate one bowl of lugaw, one cube of tofu, one suman (small), 2slices of garden fresh pizza, 1 glass of sprite, 1 kfc mushroom soup, 1 kfc fried chicken thigh part, 3/4 large coleslaw, 1 cup hainanese rice, 1 order of kfc spaghetti, 10 pcs cucumber slices, 1 mug of nescafe creamy coffee, 10 pcs sinkamas sticks and one tablespoon of apple cider vinegar. I am such a renegade girl when it comes to food but I am trying my best to really lessen what I eat perhaps tomorrow I will be better! teehee!... I may also try to download app in my mobile phone for photographing what I eat for every day so that I could manage what I eat. I will do this for 30 days at first then for another 30 and another 30. I am giving myself 90 days to do this. So, I am signing on for my first day.

 

Validation

Have you ever been in a situation where people like you and love you but you cannot appreciate one word they say but would politely say thanks anyways? Well I have been in that kind of situation days ago and I do not like how I felt. It seemed like I am drained from it and makes me empty inside. Makes a hole deep within me. I cried that night actually because deep inside I know that I don't need their praises. I don't need validation from other people because I truly know myself but I am a hindrance to my own growth. I have so many fears and insecurities that is creeping on me that I could not move. I am the one making myself get stuck to where I am now. I should have been a great storyteller if I have just have enough courage to pursue it. If only I did not let my fear get in the way. I should have taken care of my skin when I have been younger but I was afraid that I am a hopeless case and let it be. Fast forward to my present, I am still the insecure girl. I have let myself depreciate to which I should have appreciate. Now, I am taking the rope of my life. Taking the chances that I have passed on by. letting myself be freed from my own chains. I am slowly but surely taking my life back. Making progress and achieving my goals one step at a time. I am back telling story and this time around wishing that in the process I will have my elusive happiness together with my self validation.

Chasing the feelings

Finally, I have come to terms with myself that I truly just want the feeling of being in love. The feeling where you will catch your breathe at the sight of him. The feeling of giddiness inside, you felt when you see his face and for a split second you are indeed contented with it. Though I think it isn't love that I am running after. It is just mere infatuation. It is just mere admiration for a person. I think that is what I only need, an inspiration to push me to reach my goal. I definitely do not need a boyfriend right now, I just need someone to invigorate me to do something to push me enough so that I may fulfill my dreams. I do not think that I can handle a relationship right now and I think I will just content myself with a crush. Well, thinking about him makes me giddy right now and smile non stop.

JULY

Yahoo! I want to celebrate today as it marks the first day of JULY! Meaning I have conquered the longest month of my life ever! I can't wait to walk along this month and face the goodness it will bring. I am wishing that this month would be much more chill and relax than the deadline packed JUNE. I hope July will be kinder to me and days would just passed by rapidly. Oh, I really can't contain my excitement for this month! Please, please, please, please be kind.

Selfish

“I don’t know who I am or who I was. I know it less than ever. I do and I don’t identify myself with myself. Everything is totally contradictory, but maybe I have remained exactly as I was as a small boy of twelve."

- Alberto Giacometti

When I read the quote above, I was struck. It is just because it describe me perfectly nowadays. I am busy for the past month but the confusing feeling is still there. I know that there has been a love that I am neglecting and avoiding. I don't know why I am dodging the inevitable. I don't know why am I hindering myself from doing what I love to do. This is because I know I am lazy and I don't want to do the work. Or maybe deep down I know I have potential but I am the one hindering myself from soaring high. Maybe deep down I know that once I do it again, this time I could soar. This time I could freely share my thoughts to a wide variety of people but then again I am not ready to share my thoughts. I am not ready to let go of the secret world that I have created long before the people are appreciating this type of work. I am happy for the people who have boost the scene. I am giddy with the flourishing talents. I am so happy for this but then again am I really ready for it? I felt like the child  of 15 years ago. Having the passion for it but afraid of people reading it.