Day 29: Back to the reality

Well, today is a quiet day for me at the office. There was a student event and everyone was out. Though in the afternoon, I have to upload some stuff and transfer things. I am sluggish today and have awoken late. Luckily our clock was advance and so I am not late upon logging in our time here.

So for my breakfast:

1 cup fried rice

1 c2 apple tea

1/2 cup pork tapa

2 pcs sachet of cookie crunch

Lunch:

1/2 cup rice

1/4 cup veggie pochero

1/4 cup veggie mechado

1 breaded porkchop

Dinner:

Day 28: :Lola's Day out

Someone woke me up early in the morning today. It is a Sunday so I should be sleeping until 10am but then a certain someone called me up and woke me. My sister also message me today and was surprise that I am awake at 7:30 in the morning. Well, its really rare for me not to sleep in during weekends and I do wake up at 10am at the latest during these days. But then again, I think papa God just want to me go to mass today. And so, I attended the 9am mass with my grandparents. After the mass, we went to SM to buy some new graded specs for grandmama. Since there was a massive discount on the optical shop, I also ask Grandmama to buy me one so that I have a spare specs at home and a cool one at that!

So for my food intake today, here is what I ate:

Breakfast:

1 bowl goto porridge
3 pcs fried tofu
1 sachet creamy white
1 nova chips


Lunch:

2 pcs fish fillet
4 pcs botchoy with mushroom
1 cup of rice


Snack:

2 pcs boston creme
1 12 oz brewed coffee
2 creams
3 sugars


Dinner:

1/2 cup rice
1/4 cup corned beef
1/4 cup veggie pochero
1/4 cup veggie mechado
1/2 slice of yema cake
2 pcs peanuts sachet
1 pc fresh lumpia

Day 27: Stay Home Girl

I have exchange with someone that instead of not going out on a friday, I will instead stay home the whole day of saturday to rest and rest is what I did.

Breakfast and Lunch:

1 cup rice
2 pcs bologna
2 pcs fried lumpiang togue
1 600 ml iced tea
1 cheese flavor potato chips

Then I slept the whole day, when I woke up it was for dinner already and so for dinner

1/2 cup rice
1 cup pochero
1 creamy garlic potato chips
4 pcs peanut sachets

Since I cannot sleep and still am hungry, I made:

1 grilled cheese sandwich with relish pickles
1 medium size potato turned into french fries
1 600 ml milk

Day 26: A Little Better

If yesterday, I am not feeling well. For today, I am fine and did not have the chill. I opted to wear something warm.

For my breakfast:

1 bowl spaghetti
1 cheese dog
2 pcs pandesal
1 pc pan de kape

For lunch:

1 breaded porkchop
1/2 cup rice
1 cup nilagang ribs with veggies
1 toasted bread
1 power drink (milo shake with banana)

For dinner, I have went out and met my friend. Then we dine at Zabo Chicken. Lucky this restaurant have beef rice as I cannot eat chicken due to my allergy attacks this ber months. So here are what I ate:

1 order of beef rice bowl
1 order of hummus with 1 whole tortilla
1 order of iced tea

Day 25: The headache

Last night, I had an allergy attacked. I did not eat anything that would cause the allergies but then again it became active and so I had to drink my anti-allergy medicine with my asthma medicine too. After that I was able to sleep but it was already late when I did slept. For today, I am quite sleepy and need some caffeine fixed. I did drink a creamy white coffee but still I feel tired and sleepy. My headaches terribly and I feel hot. I though I was going to be late today as I have woken up late. But thank god for cabs I have been able to be on time. I think I do want to buy a car sooner or later now.

So for the brekky:

1 bowl of carbonara
1 sachet of creamy white coffee
1 cookie crunch

Lunch:

1 cup rice
5 pcs shanghai
1 cookie crunch

Dinner:

1/2 cup rice
1/2 cup nilagang ribs
1 Potato chips tomato flavor

Day 24: Back to work with lots of work

Well, I am back to work again. My lungs have function quite alright now and I am better. First off, my day started so early that I have gone to work earlier than necessary as I have to setup some laptop to our other far away building to which we will occupy in a few more days. So I have been walking about and enjoying it for the most part.


For my breakfast:

1 cup fried rice
1 cup corned beef
1 melon juice

for my lunch:

1 saucer of menudo
1 fried lumpiang togue
3 pcs bologna
1/2 rice
1 sachet creamy white coffee

For my dinner:

1 bowl of chasyu ramen from Hanamaruken which I have not eaten the last 2 pcs of meat

For the record, I walked for two hours looking for a gift for a wedding this coming days and so I am quite tired when I went home.

Day 23: Asthma Attack

I had an asthma attack today so I have to leave from work. I did not go to the office and opted to rest instead. So rest is what I did today.

For breakfast:

1 homemade burger with baked burger patty and 1 tbsp lite mayo
1 bowl of porridge with goto
4 pcs 1/4 inch 2 inch by 2 inch square fried tofu
1 600 ml iced tea

For my lunch:

1/2 cup rice
1 cup sweet and sour pork
1/2 cup pancit

For dinner
1/2 cup rice
2 pcs bologna
1 homemade burger with lettuce
Lettuce salad with 1 tbsp lite mayo and 1 tbsp peanut butter

Day 22: Wrong date remembered

Well its one month! Hahahaha I am not going to tell what I mean by that! Hihihihi O well this day starts out as not so glorious but then I think as time goes by it becomes awesome. Looking forward to this beautiful day! Yes! I am back with the GODDESS TRAINING MODE on! hehehe So as for my report for my food intake, here it is:


Breakfast:

1 cup rice
1/2 cup tapa
1 sachet creamy white

Lunch:

1 cup rice
1 fresh lumpia
1/4 cup mashed potato
5 slices of roast beef
1 cookie for dessert

Dinner:

1/2 cup rice
1 cup sweet and sour pork
1 pop-o popcorn

Day 21: Stay in

Ok I just stay the whole day in our house and so my day was uneventful. I just watched a movie with my cousins, have tea time and spend some of it sleeping. O well, here are my food updates gals! I know I know I have been bad as I have not been able to do some exercising but I will start again today! DO NOT WORK! BACK TO GODDESS IN TRAINING MODE! ALRIGHT?! ^_^

Breakfast:

1 bowl of goto porridge
1 3 inch length 1 inch width 1/2 inch tall biko
1 puto

Lunch:

1/2 tilapia
1/2 rice

Snack:

1 bread with peanut butter
2 pcs of slice circle banana
2 handful of nachos
2 handful of potato chips
1 pack of pretzels
2 glasses of orange juice 16 oz (home made)

Dinner:

1/2 cup rice
1/2 cup sweet sour pork
2 pcs coffee bread with 1 tbsp butter
1 suman
1/2 corn cob

Day 20: cousins day out

Well for today me and my cousin went out. So for the whole day I am standing up and walking around the mall.

Breakfast:
2 pcs kape tinapay
1 vegetarian chicharon


Lunch:

1 order of yakiniku beef in bubble tea
2 tomatoes slices
2 zucchini
1/4 cup cabbage shredded
1/2 pc salmon sushi
4 pcs cali maki

Snack
1 bottle apple green tea


Dinner:

1 1/2 cup rice
1 bowl pesa
1 1/2 porkchop

Day 19: sleepy day

Well i dont feel good now. Maybe, it was due to the jollibee everyday fiasco for a week now! I dont want to order any more as for today i am so sleepy that I sleep my lunch off so for today, here are what i ate.

Breakfast

3 tablespoob of rice
3 pcs of grilled meat
1 large iced tea


Snack

1 cup rice
1 serving if grilled meat


Lunch: none


Dinner:
1 cup rice
1 porkchop

Day 18: super rude

Since we still have our jollibee 200 gift certificate we are somehow thinkibg on what to eat today. And so, here is the run down.

Breakfast:

1 cup brewed coffee
1 cup rice
1 serving of pork tapa

Snack:
1 home made cheese burger

Lunch:
1 regular yum
1 jolly spaghetti
1 sarsi


Dinner:

1 pork tonkatsu
2 cups rice
1 cup veggies
2 pcs takoyaki
2 pcs tofu
1 pc calamari

Day 17: Jollibee Overload

As I have said yesterday, I would try to wake up early today to begin my exercises but I could not. I tried to but was so dizzy to do so. I think I will have to do double time tonight! Lets go to the run down.

For today we have ordered the newest addition to the Jollibee breakfast meal. This is the pancake bacon sandwich. For the review, please check out this link: http://ashiethefoodie.blogspot.com/.

Breakfast:

Jollibee Pancake Bacon Sandwich
1 12 oz brewed coffee
2 sachet creamer
3 sachet suga

Lunch:
1 serving of Jollibee garlic pepper beef
3 pcs of Jollibee shanghai
1 cup rice
1 12 oz sarsi

Snack:

1 cheezy bacon mushroom yum

Dinner:
1/2cup rice
1/2 fresh lumpia
1/4 cup vegetarian asado

Day 16: slowness

Well I tried to be on time but then I arrived within the grace period. Bummer! So much for trying to perfect my attendance. For today, I think I ate a lot of carbs and kinda walk for an hour so when I tried to exercise when I arrived home I was kinda dizzy and tired. Tonorrow, I will try to wake up early and prepare myself for an early exercise because this should not keep up!

So lets start my food run down:

1 cup of rice
1 cup of pork tapa
1 sachet of swiss miss

Lunch:
1 ensaymada
1/2 rice
1 7 inch bbq pork belly with 1/2 inch thick

Snack:
1/4 cup pancit bihin
1/2 cup pancit palabok
2 slices bibingka kakanin
1 slice maja blanca

Dinner:
1 cup fried kamote and potato
1 cup rice
1 cup sinigang pork
1 piatos roast beef
20 pcs pretzel biscuits

Day 15: Back to the Daily Grind

Well, its monday! Its back to work baby. Nope, I did not do some exercises when I woke up yet. I am planning to do it when I go home. O well I have to refocus on eating right again. Goodluck to me as we are planning to get our hands on the New Jollibee Pancake Sandwich.

For breakfast:

1 cup rice
1 cup pork tapa
1 500 ml calamansi juice
1 cookie sandwich

Snack:

1 brewed coffee 12 oz
4 sachets of sugar
3 sachets of cream

Lunch:
1/2 cup rice
1 bowl of Salmon sinigang
1 MCDO Cheezy Mashed Potato

Snack:

Sausage McMuffin from Mcdo

Dinner:
1/2 cup rice
2 thin slice palm size porkchop without fat
2 pcs lumpiang togue
4 tbsp vinegar sauce

Day 14: I wanna go out!

Since I have a late night yesterday, I woke up very late today. Though upon waking up, I did the Blogilates Day 6 so that I will no longer do exercise later tonight. I feel sleepy today and very hungry. O well here are the run down.

breakfast:

1 bowl porridge
1 cube tofu
1/2 cup tofu sauce
1 400 ml milk

Lunch:

1/2 bowl kare kare
1/2 cup rice
2 tbsp shrimp paste


Snack:

2 cups veggie spaghetti
3 pcs pizza


Dinner:

1/2 bowl kare kare
1/2 cup rice
1 can coke
1 85g Crackling
1 35g Potato chips
1 400 ml iced tea

Day 13: Sluggish

I woke up to a beautiful morning. I did make my own breakfast. Though, I have not done any stretching at all.

For breakfast:

1 potato turned into wedges
3 pcs regular chicken hotdog
6 cups brewed coffee
3 tbsp creamer
3 tbsp sugar

Lunch:
1/2 cup rice
1 cup veggies
2 palm size porkchop
1 big piatos


Dinner:
1 roast beef sandwich
1/2 cup rice
2 pcs chicken nuggets
1/2 cup veggies
1/2 palm size porkchop
2 pcs peaches
1 glass choco banana shake
1 lollicake
1 sylvana

I take this back - No exercise. As I have done 2 sets of exercises before I slept this day. I did the Day 4 and Day 5 in the Blogilates Beginner Calendar. Yep I kid you not. The reason was I cannot sleep and our neighbor had their karaoke sound on high to which I need distractions and pain to sleep. So I did have exercise today.

Day 12: No more aches

Well I still did some exercises yesterday but I notice that I don't have any more body aches like I used to have in the past two days. Yehey! For that I guess my muscles are adjusting with the exercising thing. Now, I am hoping that my food intake would adjust as well.

So for my breakfast for today, I have

1 cup fried rice
1/2 order of pork tapa
1 pc longanisa (skinless)
1 400 ml brewed coffee with 2 creamer and 2 1/2 tbsp sugar

No snack for me today

Then for lunch, I have my packed lunch box which contain:

1/2 cup rice
2 sticks of bbq


Well for my snack, I ate two lollicakes

Then for dinner I met up with my cousins and shared the following with them!

All from Magnolia restaurant @ SM North Edsa Sky Garden.





First off is the Mango Passion which is so smooth and creamy. It tasted like Magnolia's Mango Ice cream that is turned into a shake.




Then for our first dish we order this Four Cheese Pizza that is good for 2-4 persons. The servers have told us that their meals are good for sharing but we are kinda hesistant about this as we have big appetites but lo and behold it is really for sharing! Maybe the reason why I am hesitant because this only costs 300 pesos! Well for u to enjoy this to the brink is to ask for the server to give you ketchup and dip the pizza into it! Super mouthwatering!!!






After the pizza came this big serving of BBQ Pork Spareribs which is so meaty and have less fat! Awesome for those people who love there pork on the lean side! For a price of 240 pesos this dish is winner! It comes with tp die for potato wedges with tartar sauce and buttered corn. MUST TRY!






Well girls gotta be healthy you know? ;) So we ordered this Crispy Fish Fillet in Asian Sauce for 280 pesos. The serving is also good for 2-4 persons. You have to eat it with the mango strips on top! It compliments the fish. LOVE IT!


For my exercise, I have walked for 30mins before eating this huge meal but then I will do my best to double my routine tomorrow so that I can have a restday on sunday!

Day 11: Fist Fight

My tummy area is aching so bad today seems like I have been into a fist fight and my enemy had punched me on my tummy area. Yes! that's how it felt but I do feel happy about it because I know I am doing something right for myself and this ache in my belly means I DO LOVE MYSELF. Well, I did not get to finish eating my food last night due to my allergy attacked because I ate chicken. The reason I do ate chicken was I am trying to check if my allergies are still active and since it was well lets just say I am kinda shying away for now from those allergy triggering foods. So for today, here is what I ate.

Breakfast:

10 pcs fish balls
4 pcs kwek kwek
5 pcs kikiam
3 tbsp sweet sour sauce
3 tbsp sweet spicy sauce
2 pcs left over fried chicken meat (I did not have an allergy attack! Yehey!)
1 sachet nescafe creamy white
1 Mantou beef taco
1 puto pao asado

For my snack I didnt not eat any as I am still full. You may have read my HEAVY BREKKY list right.

Lunch:

1/2 cup rice
1 palm size pork steak (trimmed fat)
1 12 oz sprite
1 cheesy bacon mushroom yum (take note that this is the smaller version because they have it in champ which is their quarter pounder version)
1 pc nissin choco wafer

For my dinner:

1/2 cup rice
1 bowl sayote
1 stick bbq
1 palm size porkchop
1 400 ml ice tea calamansi
1 bowl tortillos chips


For exercises I did:

and

Day 10: Re-Awakening

My body was sore when I wake up. I know it was due to my first day of exercising yesterday and I feel great even if its aching all over because I know that it works! Today, I will be having Abs workout. I am actually following this beginner's calendar from Blogilates website. So wish me luck this second day!

After taking a bath the soreness of my arms has gone away and the soreness is now concentrated on my tummy and legs but I am getting by. However, because of this soreness I have crave for bacon breakfast and so here is what I ate.

Breakfast:

3 strips of bacon
1 cup of rice
1 sachet creamy white
1 500 ml soya milk

Someone bring spaghetti today and so that's what our office munch on.

Snack:

1 cup spaghetti

Lunch:
1/2 cup rice
1 palm size porkchop without the fats

Snack:

9 pcs fita cracker
1 cha life sachet

Dinner:

1 cup rice
2 pcs 1/8 chicken
1/2 pork steak palm size

Exercise would be:

and this

Day 9: Realizing my lapses

Well I know that I have been forgetting to update the blog but then I have been keeping tabs of my eating habits. Though I must admit that I should also focus my attention in exercising to wiggle the fats that have been occupying space in my body. Well, my plan for this is to set an alarm everyday so that I may not forget what I must do to reduce some fats. I am trying to be healthy and would want to be active but then again old habits die hard. But lets see, how will I be able to change this!

So for my breakfast for today:

1 pc breaded porkchop
1 cup of rice
1 12 oz brewed coffee with 1 sachet creamer and 3 tsp sugar.

Now for my lunch? I am still thinking. Hmm... well for Lunch this is what I have:

1 saucer of sisig
1 cup of rice
3 cookie crunch
2 pcs nissin choco wafer

Snacks:

1 puto pao
2 saucers of pancit bihon

After office, I went to the bag repair shop to get my finished repaired bags and to the mall to exchange the defective lamp shade to an umbrella. So when I arrived home, I change to my exercise outfit and do this video:

I would say that this video drained the life out of me and have sent me to rest a couple of times but heck it was my first time for over years of sedentary lifestyle. I did finish it though and tomorrow I am aiming for the abs. After exercising, I ate my dinner to recuperate. Here is what I ate:

2 small bananas (3 inch long 1 inch width)

1/2 of maya maya (3 inch long)

4 pcs tofu with 2 tbsp pork sauce (2 inch long 1/2 inch width )

Day 8: NON-WORKING HOLIDAY

Yahoo!!! It a long weekend!!! Its time to rest!!! I am super sleepy today and don't want to do anything at all! Though I need to bring my bags to the repair shop so that I could use them during rainy days.

For Breakfast this is what I have:

1 cup pancit bihon

1 400 ml ice tea

1/2 of tortillos cheese

1/2 boiled egg

Lunch:

1 pc porkchop

1 cup rice

Snack:

1 cup rice

1 saucer of spicy squid

1 700 ml wintermelon milk tea

Dinner:

1 pouch of Pancit Shanghail (oriental flavor)

As a form of exercise, we just walk around the mall. We window shopped til our feet hurts.

Day 7: Its Niece BIRTHDAY!

Of course, I didn't woke up early because its a Sunday! Today is the birthday of my niece! I have not decided if I will go to bulacan as my asthma is currently creating havoc in my body then my allergy just pop too!!! O well!


For breakfast I have:

1 bowl of goto rice porridge


Then for Lunch I have:

1/2 cup of rice
1 pc medium size eggplant turn into eggplant tempura
1 pc pork tonkatsu (home made)


Snack:

2 pcs pork ribs
4 pcs carrot wedges
2 pcs potato wedges


Dinner:

1 pc dinakdakan
2 pcs calamares
2 pcs fish fillet
2 pcs beef meat and a couple of veggies from kare kare
1 1/2 rice
1/2 palm size lean meat of crispy pata
1 pc french toast
4 pcs small donuts


Yeah I am bad today as I have not done any exercise but then again I have not been doing my best in being active for the past couple of days.

Day 6: Doctor's appointment

I have been informed by my grandmother that I will be accompanying her to the doctor today and so I know that half of my day would be jampacked. Though I have woken up late which I think was due to my anti-allergy tablets. Since this was the case I forgo my breakfast upon going to the doctor. How ever once we arrived there I have grab my breakfast in the fast food chain near the building.

So here is what I have last saturday:

Breakfast:

1 12 oz coke light
1 chao fan (pork)
3 pcs lumpiang shanghai

Lunch:

1 1/2 cup rice
2 12 oz lemongrass cold tea
4 pcs pork lumpiang shanghai
1 saucer of pork and tofu
2 tbsp of tuna flakes


Snack:

1 cafe latte from Vanilla Cupcakes Bakery


Dinner:

1 Cheese Lettuce and Tomato sandwich
1 piggy pao (asado)
1 400 ml calamansi iced tea

Day 5: The meltdown

OK my arms are still sore from my exercise and my legs are tired from my walk yesterday. So today is a friday on my place. Yes, Yes this is a late post I am terribly sorry for the lagged but then I could say that I have been very good so far with keeping up with what I eat.

Breakfast:

1 cup rice
1 porkchop (breaded)
1 sachet creamy white coffee

Snack:

2 pcs 10g Nova multi-grain snack

Lunch:

1 pork steak
1 barbecue
1 cup rice

Dinner:

1 cup fried sinigang rice
1 crispy pork liempo
1 tomato
1 cupcake (mocha)
1/2 okra
1 honey dew milk tea from cobo

Then an hour of walking in the mall.

Day 4

So today I am basically sore all over and my right neck was healing fast. Its not hurting anymore unlike yesterday and I think it was because of the exercise I made which made it ok now. And so for the run down of my food intake. Here is day four.

Breakfast:

1 1/2 longganisa
1/2 cup fried rice
1 500 ml soya milk

No Snack for this day as I forget to eat.

Well I have a massive lunch, since I did not have any snack and my breakfast was not finished. The work made me stopped eating my breakfast and so hello binge eating lunch.

Lunch:

1/2 cup fried rice (leftover from breakfast)
1 bowl nilagang ribs
1 tbsp fish sauce
1/2 longanisa (leftover from breakfast)
1 sachet creamy white coffee
1 pc nissin choco wafer
9pcs Fita crackers

Yes I am hungry! Now, lemme finish eating this circle crackers ^_^.

Dinner:

1 bowl nilagang ribs
1 cup steamed rice
1 400 ml pineapple orange juice
1 v-cut cheese flavor
1 mobi caramel

No exercise for today as I have walked as exchange for my exercise routine.

Day 3:

I don't know if it is about sleep position or the bad form of my body during my exercise last night cause my neck to hurt extending to my back. I think I am going to do a low impact exercise tonight.


Breakfast:

1 cup giniling rice with chorizo
1/2 small daing na bangus
1 sachet creamy white coffee

Snack:

2 pcs spanish bread

Lunch:

1 1/2 cup pancit
3 pcs breakfast sausage
1 pc grilled pork belly 5inches long and 2 inches width with 1/2 inch thick

Snack:
1 cha life tea
2 pcs pan de coco

Dinner:
1 cup rice
1 bowl nilaga with 3 pcs meat
1 25 g mobi caramel snack
1 bowl cheese ring

Exercises:
All from Blogilates Channel in youtube.

 The exercises should be four based on her Monthly calendar though I could no longer move my arms and so I just content myself with three hoping next time I will be able to finish it all ^_^