After some days of allergies and asthma, I have not been able to track down my food intake and have to focus on my health. However, I have also been to a lot of stress and events to go which made me forgot to log onto my blog.
So I would start again my count down with day 0. so here are the run down for now.
Breakfast:
1 bowl rice porridge
4 pcs tofu
2 tbsp hoisin sauce
1 blueberry bread from breadtalk
Lunch:
1 bowl of monggo soup
1 fresh lumpia
1/2 rice
Snack:
1 large 16oz banoffee mudslide
1 regular twister fries
1 burger mcdo
1 regular fries
1 12oz sprite
1 large premium tea
I guess ill not be eating dinner tonight ^_^
Exercise:
I did this video.
And I don't feel guilty any more.
So I would start again my count down with day 0. so here are the run down for now.
Breakfast:
1 bowl rice porridge
4 pcs tofu
2 tbsp hoisin sauce
1 blueberry bread from breadtalk
Lunch:
1 bowl of monggo soup
1 fresh lumpia
1/2 rice
Snack:
1 large 16oz banoffee mudslide
1 regular twister fries
1 burger mcdo
1 regular fries
1 12oz sprite
1 large premium tea
I guess ill not be eating dinner tonight ^_^
Exercise:
I did this video.
And I don't feel guilty any more.
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