Day 23: Asthma Attack

I had an asthma attack today so I have to leave from work. I did not go to the office and opted to rest instead. So rest is what I did today.

For breakfast:

1 homemade burger with baked burger patty and 1 tbsp lite mayo
1 bowl of porridge with goto
4 pcs 1/4 inch 2 inch by 2 inch square fried tofu
1 600 ml iced tea

For my lunch:

1/2 cup rice
1 cup sweet and sour pork
1/2 cup pancit

For dinner
1/2 cup rice
2 pcs bologna
1 homemade burger with lettuce
Lettuce salad with 1 tbsp lite mayo and 1 tbsp peanut butter