Day 9: Realizing my lapses

Well I know that I have been forgetting to update the blog but then I have been keeping tabs of my eating habits. Though I must admit that I should also focus my attention in exercising to wiggle the fats that have been occupying space in my body. Well, my plan for this is to set an alarm everyday so that I may not forget what I must do to reduce some fats. I am trying to be healthy and would want to be active but then again old habits die hard. But lets see, how will I be able to change this!

So for my breakfast for today:

1 pc breaded porkchop
1 cup of rice
1 12 oz brewed coffee with 1 sachet creamer and 3 tsp sugar.

Now for my lunch? I am still thinking. Hmm... well for Lunch this is what I have:

1 saucer of sisig
1 cup of rice
3 cookie crunch
2 pcs nissin choco wafer

Snacks:

1 puto pao
2 saucers of pancit bihon

After office, I went to the bag repair shop to get my finished repaired bags and to the mall to exchange the defective lamp shade to an umbrella. So when I arrived home, I change to my exercise outfit and do this video:

I would say that this video drained the life out of me and have sent me to rest a couple of times but heck it was my first time for over years of sedentary lifestyle. I did finish it though and tomorrow I am aiming for the abs. After exercising, I ate my dinner to recuperate. Here is what I ate:

2 small bananas (3 inch long 1 inch width)

1/2 of maya maya (3 inch long)

4 pcs tofu with 2 tbsp pork sauce (2 inch long 1/2 inch width )