Day 3:

I don't know if it is about sleep position or the bad form of my body during my exercise last night cause my neck to hurt extending to my back. I think I am going to do a low impact exercise tonight.


Breakfast:

1 cup giniling rice with chorizo
1/2 small daing na bangus
1 sachet creamy white coffee

Snack:

2 pcs spanish bread

Lunch:

1 1/2 cup pancit
3 pcs breakfast sausage
1 pc grilled pork belly 5inches long and 2 inches width with 1/2 inch thick

Snack:
1 cha life tea
2 pcs pan de coco

Dinner:
1 cup rice
1 bowl nilaga with 3 pcs meat
1 25 g mobi caramel snack
1 bowl cheese ring

Exercises:
All from Blogilates Channel in youtube.

 The exercises should be four based on her Monthly calendar though I could no longer move my arms and so I just content myself with three hoping next time I will be able to finish it all ^_^