Wednesday, October 8, 2014

Day 10: Re-Awakening

My body was sore when I wake up. I know it was due to my first day of exercising yesterday and I feel great even if its aching all over because I know that it works! Today, I will be having Abs workout. I am actually following this beginner's calendar from Blogilates website. So wish me luck this second day!

After taking a bath the soreness of my arms has gone away and the soreness is now concentrated on my tummy and legs but I am getting by. However, because of this soreness I have crave for bacon breakfast and so here is what I ate.

Breakfast:

3 strips of bacon
1 cup of rice
1 sachet creamy white
1 500 ml soya milk

Someone bring spaghetti today and so that's what our office munch on.

Snack:

1 cup spaghetti

Lunch:
1/2 cup rice
1 palm size porkchop without the fats

Snack:

9 pcs fita cracker
1 cha life sachet

Dinner:

1 cup rice
2 pcs 1/8 chicken
1/2 pork steak palm size

Exercise would be:


and this




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