Wednesday, July 16, 2014

Day 4 with Glenda the typhoon

In the midst of Glenda the Typhoon, I am blogging away my meals of the day. First off is my breakfast. Since I dont have work due to the typhoon I have the time to prepare my breakfast.


Breakfast:

1 serving of Aglio Olio pasta
1 cup brewed coffee with 1/4 cup non - fat milk and 1 tbsp sugar
4 slices of beef loaf






Lunch:

1 bowl of chicken pochero (with 3pcs chicken to which I only ate 2)v
1 serving of aglio olio pasta
1 serving of cucumber salad
1 banana (not in the picture)
1 cube cadbury
1 small pack nuts






Snack:

5 pcs pasencia cookies
5 pcs square cookies


Dinner:

8 pcs small cali maki
5 pcs tofu furai
2 pcs white bread
1 tbsp pesto dip
1 rectangular microwaveable chix macaroni salad
5 pcs lettuce
4 teacups decaf mint tea

No pix due to dead bat.

14 mins cardio workout




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