After the monday and tuesday break from work, its now time to face it head on! I must admit that I am not my self today and have been in a coffee induced haze as I am typing this entry hence the cereal drinks to counter the effects of my strong coffee. Also, for the days that I have been logging my food intake, please so bear in mind that I do drink a lot of water that I can chug down 3L per day. Yep! More that 8 glasses!
Breakfast:
1 cup rice
2 pcs medium size longganisa
1 egg
1 330ml coffee with 1 tbsp cream and 2 1/2 tbsp sugar
Of course! No midday snack again.
Lunch:
1/2 cup rice
1/2 cup beef steak
1 sachet energen go-fruit (sweet corn)
Aftie snack:
1 slice pepperoni pizza from pizza hut
Dinner:
2 pcs white bread
2 tbsp liver spread
1 330 ml royal tru orange
1/2 100g boy bawang sweet corn flavor
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