As this week draw its conclusion, I have to say that I have been a very bad girl for I have been succumbing to stress which result to my stress eating explosion. From the time I did the 300 sit ups and 5 mins yoga, I did not proactively do some situps. At least I know what I am doing with myself. However, this must stop and stop is what I will do. This will be the last day of this week that I am so stressed out! Hoping that next week I may resume my healthy eating habits.
Breakfast:
1 sachet creamy white coffee
1 yangchow fried rice
1 thigh part fried chicken
Lunch:
400 g macaroni salad with 4 pcs lettuce, 2 tbsp of corn and a couple of gelatine
4 pcs crispy liempo strips
1 sachet peppermint tea
Mid day snack:
1 pc golbon chocolate
Dinner:
1 cup chicken al pesto
1 1/2 cup crab fetuccine
1 slice white pizza
1/2 cup caesar salad
1 nutella banana cupcake
1 cup chamomile tea
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